Twenty years ago, I attempted suicide after years of alcohol and drug abuse. I almost succeeded, but by some miracle I survived.
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Through personal experience and research, I have gained insight into the power of repetitive thoughts and behaviors in creating new neural pathways
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Cerebellar Damage and Segmented Sleep
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Very often, I am accused of hypocrisy, of touting the importance of rest, but not doing it myself. Rest and sleep are
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At age 23 I attempted suicide after years of mental and physical self-destruction. Something inside of me assumed the position of thinking
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