Over the last several weeks, I have been looking at the role of estradiol in mitochondrial health. In the first post Hormones,
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Beyond Calories In and Calories Out
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Since the early 20th century, calories have been equated to health and energy. The assumption is that calories, no matter their composition,
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The Oceans Are Hypoxic and So Are We
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Increasingly, I am struck by the repetition of patterns across biological ecosystems. In my research on mitochondria and thiamine, I have learned
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In the 5 years since Dr. Lonsdale and I published our book: Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition (and 50
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The Brain Needs Protein, Say What?
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Although it is well known that muscles need protein to function, that the brain also needs protein is not common knowledge. In
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The Myth of Nutritional Equivalence
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Over the last several months, I have been fascinated by the fuel preferences of the mitochondria in the different organs of the
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Yes, and increased use of environmental toxicants may be partially to blame. Over the last decade researchers have uncovered connections between tissue
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A few weeks ago, I posted some articles on Facebook regarding the need for protein in one’s diet (here, here). I believe
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