Sleep Requires Energy
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It is widely believed that almost no calories are used during sleep. That is incorrect: while the body rests during sleep and
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Energy Loss as a Cause of Disease
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I graduated from London University in 1948 and retired at the age of 88 years in 2012, so I have seen some
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Dr. Marrs and I became aware of the symptoms and some of the laboratory results in a 38 year old woman. We
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Thiamine and the Microbiome
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What is a Microbiome?Many people still refer to bacterial microorganisms as “germs”. Most are completely convinced that “germs” are the inevitable cause
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Refeeding Syndrome
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When people have had a prolonged deficiency in energy metabolism, sometimes for years, their symptoms are frequently not recognized for what they
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Protein, Protein Folding, and Enzyme Activity
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As everybody knows, organic food consists of proteins, fats and carbohydrates. In this post I am going to indicate how protein is
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Western Medicine: A House Built on Sand
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Let Food Be MedicineAt the risk of repeating myself too much as in former pages of this website, I want to return
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Childhood Trauma, Diet, and Behavior
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Adverse Childhood Experiences and the Diet VariableNearly one in eight children (12%) are reported to have had three or more negative life
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