Hormones Matter

Where health, hormones, and a whole bunch of other stuff, make sense.

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Hormones Matter

Erin Luyendyk RHN

Erin Luyendyk, RHN is a Registered Holistic Nutritionist, Nutrition Educator, Raw Chef and founder of Nutritionista; inspiring women around the globe to nourish themselves sexy. Erin is well versed in all areas of clinical holistic nutrition, however she holds a special expertise in nutrition for women; particularly using integrative nutrition to help manage endometriosis, polycystic ovarian syndrome and premenstrual syndrome. She also holds a special passion for weight loss, metabolic syndrome and cosmetic nutritional skincare therapies. Her nutrition philosophy is centered on the core value that a whole food, anti-inflammatory diet is a key component of the comprehensive management of many of the chronic health conditions we suffer from today. Erin consults with private nutrition clients and health professionals internationally. For more information please visit www.thenutritionista.ca.

endometriosis nutrition

Easing Endometriosis Pain and Inflammation with Nutrition

by Erin Luyendyk RHN
July 13, 2017
3932 views

Inflammation is the body’s natural and essential reaction to injury, infection or disease that causes tissue redness, swelling, and the unpleasant sensations

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Erin Luyendyk

Endometriosis in Canada

by Erin Luyendyk RHN
January 24, 2014
3491 views

At 13 years old, the pain was sudden and intense; unlike anything I had ever experienced before. Bleeding followed three days after

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