One of the main ways we get vitamin D into our bodies is via sun exposure. Of course, it helps if we’re
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The Gift of FearIn high school, my dad gave me a book called The Gift of Fear by Gavin de Becker (you
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In the past few years, a stream of studies and reports have come out about endocrine disruptors, chemicals that either mimic or
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When most people read about women’s health and hormones, they assume it will be a piece about birth control pills or a
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FibromyalgiaI’m a relatively healthy guy. Most of the aches and pains I experience are from doing stupid things in my youth, that
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