Ever think about zooplankton? Yeah, me neither. Heck, until recently I had only a vague understanding of what these creatures were. I
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Are Vegan Diets Heart Healthy: A Case Study
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What is the Best Diet?I have been working with tens of thousands of migraine sufferers from all over the world for nearly
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Although this has been mentioned many times in posts and in the comments of readers on this website, there still seems to
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The Brain Needs Protein, Say What?
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Although it is well known that muscles need protein to function, that the brain also needs protein is not common knowledge. In
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The Myth of Nutritional Equivalence
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Over the last several months, I have been fascinated by the fuel preferences of the mitochondria in the different organs of the
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A few weeks ago, I posted some articles on Facebook regarding the need for protein in one’s diet (here, here). I believe
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If you have searched the Internet looking for health solutions, chances are you have come across warnings about the dangers of oxalates
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The Extrathyroidal Role of Iodine
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Iodine is an essential element required for the propagation of chemical reactions that are needed to create the thyroid hormones Thyroxine (T4)
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