For years I have struggled to get people to understand the relative simplicity of what causes us to get sick. Our medical
More
A few weeks ago, I posted some articles on Facebook regarding the need for protein in one’s diet (here, here). I believe
More
Over recent years, a number of new diets have become popular among health conscious individuals. The most popular include: the low carb
More
Although it is well known that muscles need protein to function, that the brain also needs protein is not common knowledge. In
More
One of the more common questions I get asked is which nutrients do the mitochondria need to function well? This is really
More
Three seemingly random disparate points of observations merged into one coherent thought in my mind the other day. The first observation was
More
Thiamine Dependency and Intermittent AtaxiaReaders of this blog will recognize that there are many posts concerned with thiamine deficiency and that is
More
What Is Energy?Energy is an invisible force. The aggregate of energy in any physical system is a constant quantity, transformable in countless
More