For years I have struggled to get people to understand the relative simplicity of what causes us to get sick. Our medical
MoreA few weeks ago, I posted some articles on Facebook regarding the need for protein in one’s diet (here, here). I believe
MoreOver recent years, a number of new diets have become popular among health conscious individuals. The most popular include: the low carb
MoreAlthough it is well known that muscles need protein to function, that the brain also needs protein is not common knowledge. In
MoreOne of the more common questions I get asked is which nutrients do the mitochondria need to function well? This is really
MoreThree seemingly random disparate points of observations merged into one coherent thought in my mind the other day. The first observation was
MoreThiamine Dependency and Intermittent AtaxiaReaders of this blog will recognize that there are many posts concerned with thiamine deficiency and that is
MoreWhat Is Energy?Energy is an invisible force. The aggregate of energy in any physical system is a constant quantity, transformable in countless
More