Iodine is an essential element required for the propagation of chemical reactions that are needed to create the thyroid hormones Thyroxine (T4)
MoreBeyond Calories In and Calories Out
Since the early 20th century, calories have been equated to health and energy. The assumption is that calories, no matter their composition,
MoreIn partnership with his colleagues, the Italian doctor Antonio Costantini pioneered the use of high-dose thiamine for treating a range of neurological
MoreLet Food Be MedicineAt the risk of repeating myself too much as in former pages of this website, I want to return
MoreOver the last several weeks, I have been looking at the role of estradiol in mitochondrial health. In the first post Hormones,
MoreThe anti-thiamine molecule, oxythiamine, has been used experimentally to create thiamine deficiency in animals for decades. It causes a range of symptoms
MoreAdverse Childhood Experiences and the Diet VariableNearly one in eight children (12%) are reported to have had three or more negative life
MoreWe have many backup pathways in the human body. When one pathway is broken, another pathway can pick up the slack. If
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