A few weeks ago, I published an article on how the mitochondria require exercise in order to remain functional and optimize energy
MoreThe following is the first in a series of three essays exploring how the concept of a holographic universe might apply to
MoreI was diagnosed with stage 4 endometriosis in 1996. In 2017, I was ready for a hysterectomy. I had two children and
MoreExercise Heals Mitochondria
We spend a lot of time on this website talking about nutrients to heal the mitochondria, which I believe are the foundations
MoreThis is the story of my wife’s decline in health following the surgical reconstruction of a torn left hip labrum. I am
MoreOur bodies and brains are capable of incredible things. One of the most fascinating things we’re capable of is perceiving danger before
MoreI am 45 years old with a history of “undetermined post-viral effects” since March 2020. It is not clear what virus was
MoreIn the 5 years since Dr. Lonsdale and I published our book: Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition (and 50
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