Over recent years, a number of new diets have become popular among health conscious individuals. The most popular include: the low carb high fat (LCHF) diet, as well as the ketogenic and carnivore diets. In this video-interview I discuss how diet affects electrolyte balance. Electrolytes, minerals like salt and potassium are essential “cofactors” for enzymes […]
Fitness and survival are by nature estimates of past performance. George Wald Reconsidering Genetic Mutations: What is Baseline?Each person possesses a set of genes that belongs to that person only. It is not possible to state what the “baseline” human genetic makeup is; we can only look at phenotypes (observable characteristics or traits) and the […]
On July 31, 2018, the Daily Mail of London wrote about the Stanton Migraine Protocol and how a simple dietary change can help prevent migraines. The journalist became curious about the topic because a migraineur gave a testimonial about this protocol on YouTube. The paper started off with: The conventional advice — backed by everyone […]
On 24 June 2019, eight months after her HPV vaccination, my 13 year old niece Rebecca was diagnosed with moderate Chronic Fatigue Syndrome (CFS). This followed months of illness that had resulted in her being unable to attend school. Her symptoms at this time included crushing fatigue made worse by activity such as sitting up, […]
Topamax is one of the most dangerous drugs in the prescription market today. Not only is it a diet pill made from sugar derivatives (actually a sugar substitute) but it uses two dangerous methods to achieve what several classes of drugs normally do separately and thus with one medicine it affects and potentially damages two circuitries in the brain. Topamax should be prescribed with a lot more care!
Migraine has been the focus of my research for over the past decade. Over the years, I had been interviewed many times, some with more and others with less technological success. By this I mean, that sometimes the webcam malfunctions and other times the internet connection on the interviewer’s end fades in and out like […]
Most of us equate the expression “hydrate extra” with drinking more water but – unfortunately – this is incorrect. In any online dictionary “to hydrate” means to create “…a substance that is formed when water combines with another substance…” In other words, water alone is not a hydrating fluid but it must be combined with […]
In US population studies, the prevalence of migraine is approximately 18% in women and 6% in men. About 90% of sufferers have moderate or severe pain and 75% have a reduced ability to function during the headache attacks. One third require bed rest during an attack. A study at the Mayo Clinic showed the incidence […]