Some Good News and Bad News About Your Thanksgiving Meal

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So the good news is that the family will be together (now that might be the bad news for some) but there are a few questions to be addressed here. Why is it that when food is served and eaten no one is willing or capable to help clean up? Well, there might be a reason. Read ‘Does Turkey Make You Sleepy?’

It’s not all bad news, if you use fresh ingredients then there are actually many beneficial in the feast. Cranberries have the highest level of phenols, a type of disease-fighting antioxidant. (Among Fruits, Cranberries Are Richest in Potent Group of Antioxidants ). And who can deny the benefits of the green beans, butternut squash, a healthy stuffing with celery, mushrooms and walnuts. (Of course, those are the ingredients in my secret recipe. If you’d like me to share this recipe, just ask for it in the comment section).

The Lucine Team wishes everyone a Happy Thanksgiving.

Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health research with a focus on steroid neuroendocrinology and mental health. She has published and presented several articles on her findings. As a graduate student, she founded and directed the UNLV Maternal Health Lab, mentoring dozens of students while directing clinical and Internet-based research. Post graduate, she continued at UNLV as an adjunct faculty member, teaching advanced undergraduate psychopharmacology and health psychology (stress endocrinology). Dr. Marrs received her BA in philosophy from the University of Redlands; MS in Clinical Psychology from California Lutheran University; and, MA and PhD in Experimental Psychology/ Neuroendocrinology from the University of Nevada, Las Vegas.

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