Ditch the Excuses, Try Yoga
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The title may be a little aggressive but your body asked me to tell you that. Why? Every day, more and more
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Once upon a time, a 26-year-old woman went to her doctor and asked to be put on the new birth control pill
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My headache started on a Saturday night in the middle of December. I wasn’t admitted to the hospital until a Monday morning
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Breathe. Just Breathe.
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It’s the most wonderful time of the year. Or is it? Not to Bah Humbug in your peppermint mocha but the holidays
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Rheumatoid arthritis is an autoimmune disorder which causes the body’s immune system to attack the joints, resulting in pain and swelling. About
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I don’t know about you but my vision is pretty important to me. I’m using it right now to type this article.
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Why Medicate When You Can Meditate?
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When the subject of meditation comes up, I often hear, “I could never do that my mind is always racing.” Mine too!
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I recently read an article about how fewer women are taking birth control pills now. The article claimed: “The reasons behind the
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