IntroductionMagnesium is the most common divalent metal cation present in mammalian cells. It is estimated that the average 150 pound adult stores approximately 24 grams of magnesium in body tissues. Magnesium is an intracellular ion with relatively high cytosolic concentration in the millimolar range. Up to 99% of total body stores of this mineral reside […]
Host DefensesMost people are aware that Louis Pasteur played a major part in the discovery of microorganisms, particularly those that affect our health. He is purported to have said on his deathbed “I was wrong: it is the terrain that matters”. He meant, of course, the natural defenses with which the human body is equipped. […]
I recently gave birth to a beautiful baby boy on February 14, 2020. He is my second child, but this pregnancy and delivery were nothing like the first. Both my son and I almost died during the delivery, and physician negligence during the pregnancy could have left me paralyzed and without bladder and bowel control. […]
Several years ago, when I just beginning to understand the role of nutrient co-factors in mitochondrial health, I was working with a young woman who had been injured by Gardasil. She was my first ‘case’, contacting me online after a post I wrote about the thyroid damage done by this vaccine. Thyroid damage is among […]
Frequent Infections, Antibiotics, and AsthmaAs I’ve reflected on my current health challenges, I’ve come to the realization that I need to head back in time to my earliest years. Like many kids born in the early 90s, I was the first to receive a slew of vaccinations that were previously never given to children. I suffered […]
Tonsillitis, Ear infections, and Swollen GlandsWhile working as a pediatrician at Cleveland Clinic, I encountered so many fascinating cases that I kept a diary between August 4, 1975 and May 14, 1976. One of the most interesting was a five year old boy. His mother brought him because of “repeated swollen glands”. The history she […]
Lifelong GI IssuesEver since I was a child, I suffered from a variety of gastrointestinal issues (GI), many, I now know were diet related. These symptoms included: gas, bloating, indigestion, food sensitivities, chronic fatigue symptoms, undigested food particles in the stool, pinworms, candida overgrowth and other pathogens. This is in addition to being chronically underweight […]
Pregnancy and postpartum memory problems are common complaints amongst new moms. Are they real? Some research says yes, other research says no.In graduate school I studied this issue and completed several studies on pregnancy and postpartum mood and memory changes. In one such study, I ran a full battery neuropsychological tests on a group (n […]