Over recent years, a number of new diets have become popular among health conscious individuals. The most popular include: the low carb
MoreAre Some Foods Addictive?
What is Addiction?When we hear the word addiction, what comes to mind are things like illicit drugs, nicotine, alcohol, or behaviors that
MoreNutrigenomics, Diet and Human Health
Perhaps for the first time in human history our children face a decline in life expectancy compared to previous generations. Much of
MoreThere is a growing body of evidence that indicates gluten could be behind a myriad of health issues, including infertility. However, we’re
MoreGlyphosate Induced Obesity?
Are you struggling with your weight? Are you eating well and exercising but still not losing weight? Well then, it might be
MoreGluten-free: Is That Enough?
Why Foods May Turn Against UsEven Hippocrates suggested to “Let food be thy medicine and medicine be thy food.” When did food
MoreNutritional Ketosis 101: A Personal Account
Carrying a lot of excess bodily “cargo,” I decided to embark upon a bifurcated journey of nutritional ketosis, or keto for short.
MoreCarbohydrate Addiction
With the nutrition wars going on (explained well here), recommending the key macronutrients and their proper proportions for our health, the two
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