Over recent years, a number of new diets have become popular among health conscious individuals. The most popular include: the low carb
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Are Some Foods Addictive?
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What is Addiction?When we hear the word addiction, what comes to mind are things like illicit drugs, nicotine, alcohol, or behaviors that
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Nutrigenomics, Diet and Human Health
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Perhaps for the first time in human history our children face a decline in life expectancy compared to previous generations. Much of
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There is a growing body of evidence that indicates gluten could be behind a myriad of health issues, including infertility. However, we’re
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Glyphosate Induced Obesity?
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Are you struggling with your weight? Are you eating well and exercising but still not losing weight? Well then, it might be
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Gluten-free: Is That Enough?
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Why Foods May Turn Against UsEven Hippocrates suggested to “Let food be thy medicine and medicine be thy food.” When did food
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Nutritional Ketosis 101: A Personal Account
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Carrying a lot of excess bodily “cargo,” I decided to embark upon a bifurcated journey of nutritional ketosis, or keto for short.
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Carbohydrate Addiction
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With the nutrition wars going on (explained well here), recommending the key macronutrients and their proper proportions for our health, the two
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