For almost a year, I have suffered from fatigue, morning sinus and congestion problems, and other health issues including type 2 diabetes,
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It was the winter of 2017 and life was busy. I was 38 years old, married for almost 13 years, a mother
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This is a strange and somewhat disgusting story about how a few B vitamins have worked better than a wide range of
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Very often, I am accused of hypocrisy, of touting the importance of rest, but not doing it myself. Rest and sleep are
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