Hi, my name is Jess, I have two children, whom I gave birth to at age 17 and 19. This saved me in ways I could write a book about. I also had one miscarriage. Members of my family have a history of gynecological problems and some of them struggle with fertility. I also was […]
It is widely believed that almost no calories are used during sleep. That is incorrect: while the body rests during sleep and energy consumption is not high, it is a long way from zero. A convenient way to measure energy use is known as the “metabolic equivalent” (ME). This is defined as the rate of […]
All throughout school I was something of a class clown. The only difference between then and now is that now I have no class. So, it’s no surprise that it was a joke that first made me start thinking critically (some would argue cynically) about the medical industry.Q: Do you know what they call the […]
Over the last several months, I have been exploring the origins of the pharmaceutical malfeasance. Thalidomide, the drug given to pregnant women to prevent morning sickness, stands as one example, in a long line of examples, of the complete lack of scruples associated with this industry. Here is a snippet of what I am working […]
Are you struggling with your weight? Are you eating well and exercising but still not losing weight? Well then, it might be time to consider what’s on or in what you are eating or what you are eating eats. Sound complicated? It’s not. An emerging body of evidence shows a strong link between eating foods […]
On July 31, 2018, the Daily Mail of London wrote about the Stanton Migraine Protocol and how a simple dietary change can help prevent migraines. The journalist became curious about the topic because a migraineur gave a testimonial about this protocol on YouTube. The paper started off with: The conventional advice — backed by everyone […]
Origins of the Modern Medical ModelProbably few people are aware that the present method of medical practice was formulated by the Flexner report of 1910. John D. Rockefeller, the oil magnate, had set his sights on gaining a monopoly in the drug and pharmaceutical industry. To do this he had to get rid of the […]
One of the more pervasive, and frankly, annoying myths about menopausal women is that they cannot build muscle after a certain age. The argument goes that as certain hormones decline, so too does the ability to build muscle. On the surface, that seems like a reasonable argument. Indeed, there have been an endless number of […]