...– ATP. Without appropriate cellular energy all sorts of things go wrong. Energy is fundamental to life and so functioning ATP pathways
More...make ATP. ATP is the energy currency produced by the mitochondria and used by all of the cells to do the things
More...brain where it is stored as phosphocreatine. If there is an ATP shortage, phosphocreatine donates its phosphorus to adenosine anaerobically to make
MoreExercise Heals Mitochondria
...we create the most ATP (~30-100 units of ATP per molecule of glucose or fat, respectively with OXPHOS, versus the 2-4 units
MoreKeto for Athletes: Yes or No?
...Carbs make ATP now, or they are stored to make ATP for later. If muscle and liver cells are full of glycogen,
More...metabolism is derailed. Instead of being able to produce 30-38 units ATP per glucose when processed in the mitochondria, now the cell
MoreStop the Metformin Madness
...mitochondrial functions – ATP (cellular energy) production. Metformin reduces mitochondrial ATP production in skeletal muscle by as much as 48%. Sit with
More...or secondary ATP production cycle involving lactate. Here glucose is converted to compound called pyruvate which then is either shuttled into the
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