...food, or looking at food, we experience cephalic insulin release. Think of this as a Pavlovian reaction which prepares our body for
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...that was necessary for life. An Evolutionary Imperative To Eat Real Food To ascertain what kind of food is required by an
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The Myth of Nutritional Equivalence
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...carbohydrate, protein, or fats, real food or processed garbage food-like products, the mitochondria will magically convert those foods into ATP, the energy
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Should You Supplement Potassium?
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...all food has potassium in it. You can look up the amount of potassium in the food you eat at the USDA
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The Insulin Resistance Time Bomb
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...at what is sold in grocery stores today, you will find that over 80% of the stores are filled with commercially prepared
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The Glyphosate Problem
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...and fewer health problems than conventional agriculture. Organic food has a higher nutrient content than conventionally farmed food, protecting us against illness.
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...food and the food of your food becomes an enemy to be exterminated.” ### I would love to write about the devastation
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Popping the Obesity Balloon
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...food. It is therefore not surprising that “junk food” eaters are always hungry. Diet Basics: Eat Real Food If this research is
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