hyperemesis

Hyperemesis Induced Thiamine Deficiency Ignored By Doctors

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I was 35 years old, and expecting my 6th child. I had moderate Hyperemesis Gravidarum (HG) with my previous pregnancies, so I was expecting a rough ride. Before the pregnancy I had worked with a naturopath to prepare my body and was in excellent health both physically and emotionally. This time the  sickness came hard and fast, much worse than I remembered. Within a few days I was drowning in nausea, barely able to eat or drink, and the medication I had used in previous pregnancies was not helping much. I was falling apart.

Desperate, I reached out to my midwifery group, only to be told there was nothing they could do. Concerned about my situation, my sister went online and found the Hyperemesis Education and Research (HER) Foundation, who suggested that I switch to a high risk doctor. This was an important change, as I was now given more medications and IV fluids. These included:

  • Zofran
  • Reglan
  • Prilosec
  • Diclegis
  • Sulcrafate
  • As well as Colace, over the counter.

The medication stopped me from vomiting and the fluids kept me hydrated, but nothing helped the nausea. I was so nauseous that I often felt like I was going to pass out. The nausea was so bad that I couldn’t open my mouth, couldn’t talk, and couldn’t eat. I got weaker and weaker. It was hell.

Vision Problems, Headaches, Balance Problems, Severe Weakness and Other Symptoms – ‘Just Part of HG’, the Doctor Said

At the beginning of my second trimester I started experiencing some unusual and scary symptoms. My vision became blurred, I had severe headaches and I kept losing my balance. Walking was already a challenge due to my general weakness but now I constantly felt like I was about to fall. I used my IV pole as a walker at home and when I left the house I had to hold onto someone for support or use a wheelchair.

I had never experienced any of these symptoms in the past and my family and I were understandably concerned. My doctor, however, was not. He said it was just part of the HG, and would go away after the birth.

My sister contacted the HER Foundation again. They told her that these symptoms were signs of thiamine deficiency, which happens often in hyperemesis and was potentially life-threatening to mother and baby. They told her that I should get a course of thiamine infusions followed by high dose oral supplementation. However, my doctor told me that I didn’t need to take thiamine, and when we asked him if I should see a neurologist he said it was not necessary.

Treating Myself With Thiamine and Hoping for the Best

As a society, we are conditioned to trust the white coat, so I accepted my doctor’s assurances. However, I figured that oral thiamine couldn’t hurt, so I began to take thiamine supplements despite my doctor’s dismissal. While it was far too little to result in any significant improvement, I now think that the oral supplementation prevented progression to severe neurological damage and likely saved my life.

Things improved a tiny bit during my third trimester, and during the evening hours I was able to eat a little more and speak a little. My walking slightly improved. I still couldn’t get out of bed or talk at all until late in the afternoon, but it was better than I’d felt in a long time.

At that point, I still expected that I would get better as soon as the baby was born, as I had after my other pregnancies. My family probably should have realized that my present situation was much more severe and debilitating and would probably require a recovery process, but we all held on to the hope that the ordeal would end with the birth.

Postpartum Thiamine Deficiency

When the baby was born, although the hyperemesis was over, my nightmare was not. I was as weak and helpless as my newborn. I was too weak to walk on my own and my muscles were so weak that I could not lift the baby and needed someone to place him in my arms. I had full-time help for the baby, and was not getting up at night, but no matter how much I slept I still felt exhausted. The fatigue was like a fog, and combined with the muscle weakness, left me feeling unable to function. I also had a very hard time eating as a result of the hyperemesis.

I couldn’t understand what was wrong with me. My blood work was fine, and every doctor I saw had nothing to offer except rest and time. I took lots of supplements but it didn’t seem to do much. I started physical therapy, and the therapist told me that she never saw such weakness postpartum in her entire career. It took me weeks to be able to walk independently and months to be able to lift the baby.

Still Struggling

When my baby turned one, I reached out to the director of the HER Foundation. I was still exhausted, my eyesight was still somewhat blurry, my balance was still poor, I still got occasional headaches, I couldn’t walk very far without needing to rest, and I had no energy or stamina.

It was suggested that I begin taking a high dose of benfotiamine, so I upped my dose from 250 mg daily to 1000 mg daily. I saw slight improvement in my vision but didn’t notice major changes in my general condition. However, when I stopped the thiamine I saw a deterioration in both my eyesight and my general energy level. This indicated to me that perhaps my lingering postpartum problems were thiamine related.

Now my baby is almost two. Although I am definitely better than I was after the birth, I continue to struggle in most areas. I still need full-time help with my baby as I can’t carry him more than a few steps. I feel very isolated because I don’t have energy to go out and can’t walk far. Our finances were hard-hit as I am still not strong enough to work. I spend my time with my family but it’s really hard to take care of my kids with the limited energy that I have.

I currently take these supplements:

  • Adrenal Strength from Mega Foods – 2 daily
  • Mito PQQ from Design for Health – 2 daily
  • ADK 10 from da Vinci Labs – 1 daily
  • Vital Flora pre and probiotic (100 billion) from Vital Planet – 1 daily
  • Vitamin c with bioflavonoids 600 mg from Maxi Health – 2 daily
  • Omega 3 Platinum from Zahler – 1 daily
  • Prenatal Pro from Design for Health – 4 daily
  • Maxi CoQ 200 from Maxi Health – 1 daily
  • Potassium citrate from Pure Encapsulations – 2 daily
  • Mega benfotiamine from Life Extension 250 mg – 4 daily
  • Activated B with SRT from Jigsaw – 2 daily
  • Sublingual B12 from Design for Health 5000 mcg – 1 daily
  • Neuromag from Design for Health – 2 daily
  • Raw calcium from Garden of Life – 2 daily
  • Theanine for sleep – 1 daily

I have not been able to find a doctor who specializes in thiamine deficiency who can give me a diagnosis and prescribe a course of treatment to help me regain my health. I am desperate to recover and regain my independence and energy, and return to my previous state of wellbeing. Please help.

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

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Quick Thoughts: Hyperemesis and Early Thiamine Deficiency

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A while back, I published an article about expanding the symptoms considered to be associated with thiamine deficiency. Conventionally, we tend to look only at the end stage results of long term thiamine deficiency as being the indicators of disease, forgetting that to get to this stage there was a prodrome, which, except in rare cases, proceeds across many months, if not years. Even with a severely thiamine restricted diet, it can be weeks to months before the more traditionally recognized neurological or cardiovascular symptoms manifest. A series of studies conducted in early 1940s found that among the most common early symptom of thiamine deficiency was GI dysfunction ranging from nausea, vomiting, and constipation, to severe food intolerances and complete anorexia. The prominence of vomiting in this scenario got me thinking about hyperemesis, the severe and near continuous vomiting experienced by some women during pregnancy, but also, about the exploding numbers of illnesses that involve GI dysmotility and dysbiosis. From IBS to SIBO, gastroparesis to constipation and really everything in between, could they also be a consequence of insufficient thiamine? According to the research, yes. Indeed, these non-pregnant cases of GI dysfunction, easily fall under the umbrella of gastrointestinal beriberi – thiamine deficiency that manifests in GI system, sometimes months before the onset of the more traditional cardiovascular or neurological forms.

Pregnancy, Vomiting, and Thiamine

With pregnancy, we know that the energy demands upon the mom are enormous, which means that given its role in energy metabolism, thiamine demands are enormous as well. Some older research estimates the demand for thiamine increases by at least 5X that of a non-pregnant woman. Other research, which I seem to have lost the reference for, posited the demand increased by a factor of 10. Personally, I believe the demand and need for thiamine and other nutrients during pregnancy is higher yet.

The RDA for thiamine during pregnancy is 1.4mg per day, just a fraction over the RDA for non-pregnant women (1.1mg). A quick scan of prenatal vitamins shows that most include from 1.5mg – 3mg of thiamine, woefully below the estimated need of 5-10X non-pregnant levels. That discrepancy alone could cause problems in women who may have been borderline thiamine deficient pre-pregnancy. The pregnancy itself would tip her over into deficiency territory. This then could very easily lead to increased vomiting, which then would further hamper the intake and absorption of thiamine, exacerbating the deficiency, and cause more vomiting; a cycle that becomes especially dangerous to both mom and the baby as time progresses.

While it is easy to see how thiamine deficiency is a common consequence of hyperemesis, it is possible that it is also a contributing cause. Dr. Lonsdale and others have long asserted a role for thiamine deficiency as a causative contributor to hyperemesis. Just based upon the estimated need versus the availability in prenatals and diet, especially once vomiting has begun, this makes sense. Importantly, these types of symptoms have been observed across many case studies unrelated to pregnancy, so much so that gastrointestinal beriberi is a legitimate, though woefully under-recognized form of thiamine deficiency disease. As mentioned previously, the symptoms include GI distress in the form of vomiting, gastroparesis (delayed stomach emptying, which results in vomiting), disturbed GI dysmotility, either too much or too little, and dysbiosis. All of this is documented to be attributable to insufficient thiamine in non-pregnant people. Is it so difficult to see that pregnancy too could elicit or exacerbate gastrointestinal beriberi?

But Wait, What About Carnitine and CoQ10?

If you follow my work, a few years back I mapped one of the causes of hyperemesis to a carnitine deficiency. Carnitine is critical to the metabolism of fatty acids, and its deficiency along with another mitochondrial co-factor, CoQ10, have been linked to a condition called Cyclic Vomiting Syndrome (CVS). Supplementation with l-carnitine and CoQ10 appears to resolve the vomiting with CVS. After publishing that paper, anecdotal reports came back suggesting that l-carnitine and CoQ10 was useful in preventing and resolving hyperemesis. I believe that it is still involved in many cases, but it is possible that thiamine is involved as well and it may be a contributing factor to the carnitine deficiency. Thiamine, in addition to its role in key enzymes involved in carbohydrate and protein metabolism, is also involved in fatty acid metabolism and positionally, it sits a step above carnitine.

Here we have a few options beyond the traditional and largely ineffective anti-emetic medications given to women with hyperemesis; options that I would argue are significantly safer and healthier for mom and baby and likely far more effective. If thiamine and/or l-carnitine deficiency are at the root of hyperemesis, correcting those deficiencies early should give women a much easier and healthier pregnancy.

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

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This article was published originally on May 24, 2021. 

Carnitine Deficiency During Pregnancy with Vomiting and Nausea

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I was diagnosed with a metabolic myopathy carnitine deficiency in high school following all sorts of tests that led to nowhere. Finally, I had a muscle biopsy at University of Michigan confirming the carnitine deficiency. My symptoms then were muscle weakness/dull achy muscles. I struggled after doing things like marching band and walking a lot. I was put on Carnitor (levocarnitine), almost 3g/day. At that time, I weighed around 120-125lbs.

I am 30 now and we conceived our first baby last fall. At 5.5-6 weeks, I became so nauseated and was vomiting if I did not eat every 2 hours, but eating was almost impossible. The same remedies everyone else gets were given to me when I called the nurses. These included vitamin B6 and the OTC nausea drug. Nothing helped. I was finally put on Zofran but even with that, I was fragile. Zofran caused awful constipation that basically made me want to die. I was miserable! But I took it because I could eat again and function better. The nausea and vomiting were worse in the morning and evening. Smells would get me. It was awful. Because of the side effects from Zofran, I weened myself down every several weeks (whenever that was possible), but still was occasionally sick until 20 weeks. I was finally able to stop Zofran at that point. They did try calling something else in for me when I told them about the negative side effect, but I was too afraid to switch medications by that point. If only I knew more carnitine could have helped.

Never did the nurses or doctor tell me to increase my dose of carnitine. Nor did they tell me that carnitine deficiency was associated with hyperemesis, severe vomiting during pregnancy. I recently learned that online.  Since I already had a problem with carnitine and had required carnitine since I was a teenager, I wish my doctor or the nurses would have considered the possibility that with the energy demands of pregnancy, my dosage might need to increase. They didn’t.

Premature Delivery

Our baby was born prematurely at 35 weeks and 6 days. I went into labor but was supposed to be a scheduled C section due to pelvic floor muscle problems and pain in the past. Our baby made his way down FAST but we ended up doing the c-section. It took a while though because he was already very low. I lost a lot of blood and was anemic afterwards.

Our son spent the first few days in the NICU after the nurses couldn’t get his blood glucose to stabilize. He was weak and trying to nurse was costing him more energy than he could gain from it. The nurses tried cup feeding what I could pump and gave him glucose gels. By our first evening together, his blood glucose levels would not stabilize, so the doctor admitted him to the NICU, where he had a feeding tube, formula, close monitoring, and anything I could pump was also given to him. He was born on a Friday, and thankfully, the nurses got him healthy enough to go home with us when we were discharged Monday afternoon. Our pediatrician said they screen newborns for carnitine uptake deficiency, so our baby does not have that. I am not clear if we know for sure he does not have a deficiency, since it is autosomal recessive. I wonder how potentially not getting enough carnitine from me through the pregnancy could have impacted him. Thankfully, he rapidly gained weight after we went home where we were able to exclusively breastfeed.

Our son is 8 months old now, happy and healthy. I have thought all this time that I could never go through another pregnancy because of the nausea and vomiting. I spent days closed up in my room last fall/winter barely able to eat. Now I have learned that I could have potentially prevented the level of nausea I experienced had my dosage of carnitine been increased to meet the additional energy demands of pregnancy.

Testing the Carnitine Hypothesis

I recently ran out of my carnitine supplement. For three weeks, I did not have my carnitine.  I’ve always played mind games with myself and wondered if I really need the supplement for life or not, but even on the supplement I have noticed anytime I’m sick or menstruating, my legs get super achy like they always felt before diagnosis and supplementation.

Over the last two weeks, I was feeling exhausted every day by early evening. I was sore, had no energy, and even showers were exhausting, as standing was painful by the evening. I also had some episodes of low blood sugar. I just thought it was because our baby is getting heavy and breastfeeding can easily make me hungry. Then it dawned on me that I had been out of my carnitine for a few weeks. I felt like such a fool once I realized that might be what was going on. I got it refilled and took it, figuring it would take a few days to actually have an effect. I started feeling better the same evening that I took it. I googled how fast it gets into your system to help and saw 15-45 mins after taking it.

Feeling reassured from that experience, I now think the need for additional carnitine was probably what was wrong for those miserable 15 weeks of pregnancy. It felt similar to the hypoglycemia I just experienced off the carnitine, but much worse because of the nausea. The only things I could eat when it was at its worst were tortillas, potatoes (carbs!) and cereal.

I think the severe nausea and vomiting was likely the result of depleted carnitine levels, which would throw a lot of things off, especially when your body is trying to grow a human. As Chandler wrote in a previous blog post, which I recently came across in my research, depleted nutrients > (leads to) nausea and vomiting > more depletion of nutrients > more nausea and vomiting. To top that off, some mornings or evenings, I felt so sick that I would skip my carnitine, fearing the smell and taste would cause me to get sick.

I just wanted to share this story with you — everything I’ve seen in articles online state that women with this deficiency need to be closely monitored and have their dose increased while pregnant. I’ve read even women without the deficiency become deficient in carnitine during pregnancy. I feel like the medical staff failed me in this area as a patient who was suffering. Why wouldn’t they think to tell me to increase my dose? The only explanation my husband and I can come up with is that carnitine deficiencies are not common, though my files state the condition. At each appointment I shared current medications, which included levocarnitine.

This information may change our lives if there is hope that with proper dosing, I’d be less sick and could better handle pregnancy next time around! It is my hope that sharing my experience will help someone else.

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

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This story was originally published on February 6, 2018. 

Heart Problems, Pregnancy, and Nutrient Deficiency

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In the Wall Street Journal, August 14, 2018, Your Health, written by Sumathi Reddy, recorded the case of a 34-year-old pregnant woman who went to the hospital with shortness of breath and dizziness. Doctors decided that they were “pregnancy-related symptoms and nothing to be overly concerned about”. The column goes on to say that eight weeks after her daughter was born she experienced terrible stomach pains, orthopnea (severe breathing difficulty when lying down) and chest pains. At the emergency room, she was diagnosed with peripartum cardiomyopathy, noted  as “a type of heart failure related to pregnancy”. Reddy continues: “the rates of heart-related problems in women before and after childbirth have increased in the US., a problem that some experts think may be contributing to a rise in the country’s maternal mortality rate. It has been reported that the number of women having heart attacks before, during and after deliveries increased by 25% from 2002 through 2013. Around 4.5% of women who had heart attacks died”.

This is truly an appalling statistic, begging for an explanation as soon as possible. I believe that such an explanation is possible. With the necessary clinical knowledge, thiamine deficient beriberi would certainly enter into the potential diagnosis. The combination of “shortness of  breath and dizziness”  as an initial guide to its consideration, together with the later onset of “terrible stomach and chest pain” associated with heart failure 8 weeks after parturition in the case of that 34-year old pregnant woman, should have given  rise to its consideration. The trouble with this description is that it is not pathognomonic (uniquely indicative) of beriberi, a diagnosis that the medical profession refuses to recognize as a possibility in America.

What needs to be understood is that pregnancy is an enormous metabolic stress. The mother has to feed herself and her offspring, requiring a vast amount of cellular energy, not only to meet her own maintenance, but to support the rapid growth of her fetus. The enormous variety of complications in pregnancy can only be explained by a failure to produce sufficient energy to meet the metabolic demand. The diet in America, together with possible and undiagnosed genetic risk, does not always meet that goal. A common problem is known as hyperemesis gravidarum (severe pregnancy vomiting), a thiamine deficiency complication that can result in the much more serious thiamine deficiency brain disease known as Wernicke encephalopathy. So let us look at the evidence to support thiamine deficiency as a cause of pregnancy complications..

Thiamine Treatment of Severe Pregnancy Toxemia

In 2013 I received a letter from a retired American specialist in OB/GYN, John B. Irwin M.D., together with a book that he had written with the intriguing title “The Natural Way to a Trouble-Free Pregnancy” with subtitle “The Toxemia/Thiamine Connection“. He was desperate in trying to locate a physician who could subject his work to further research. His many attempts had fallen on deaf ears. He hoped that I could promulgate his work. In retirement he had hired himself out to the government of the Commonwealth of the Northern Mariana Islands to try to improve upon their system of obstetrical care.  He had attended an introductory meeting with a group of island doctors who were all American board-certified in their specialties. They introduced him to a woman who, at 36 weeks of gestation was essentially moribund with severe preeclampsia (advanced pregnancy toxemia), severe gestational cardiomyopathy (pregnancy heart failure), and with some premature separation of the placenta. Recognizing that the patient had the thiamine deficiency disease beriberi and in spite of the massive skepticism of the assembled doctors, he told them that he was going to make her well with mega-thiamine. He treated her with 100 mg of thiamine daily, reporting that she was physiologically well in six days. She delivered a 3 lbs. 12 oz. infant with a normal Apgar score

Yes, I know how many will react to this. They will say that “this patient was on a tropical island where beriberi was much more likely. This could not happen in America where the science of nutrition is so well known and where all the foods are enriched with vitamins”.

Thiamine Deficiency and Pregnancy Complications

Because of this case, Dr. Irwin started the clinic patients on prophylactic thiamine, beginning in the second trimester. Over a period of 25 years, during his retirement, he had found that it prevented the development of every type of toxemia completely, including eclampsia, preeclampsia, intra-uterine growth retardation, premature delivery, fetal death, premature rupture of membranes, placenta previa and gestational diabetes. In short, he had found that this simple non-toxic administration of megadose thiamine had virtually abolished all the common complications of pregnancy. It is important to recognize that he had spent his professional lifetime before retirement in Connecticut, attempting to bring healthy babies into the world. He was conversant with all the complications of pregnancy, for which he had previously known the absence of adequate treatment. He wondered whether the island doctors had failed to recognize beriberi, or whether toxemias of pregnancy were merely a manifestation of thiamine deficiency.

In his book, Dr. Irwin reports that

“the daily 100 mg thiamine tablet has been given to over 1000 unselected prenatals so far, starting in the second and third trimesters. More than 450 cases were conducted in Saipan of the Mariana Islands, over 600 in Waterbury Connecticut after his return from Saipan and 15 selected high risk cases with a collaborator in Adelaide, Australia. There have been no adverse reactions to thiamine. The expected and predictable number of toxemia patients in this group would be well over 150, but the actual occurrence was zero. This was an almost unbelievably favorable response. Modern science has not been able to do what thiamine has done for my patients. I have treated pregnancy-induced heart failure patients who were very close to heart failure death. They returned to normal, and continued their pregnancies to a normal conclusion at term. Treated patients did not deliver prematurely”.

Why Megadose Thiamine?

There is a lot more to this and I can only suggest that anybody wishing to be pregnant should obtain this book. It is, of course, mandatory for you to undertake this with the permission and care of your OB/GYN physician. However, do not expect that the physician will automatically accept the idea. You may have to show him/her the book. As I have said many times in posts on this website, the emerging truth concerning the application of vitamins in the treatment of disease and the preservation of health has not yet reached the collective psyche of the medical profession. It has been hard won by the few pioneers that have begun to practice what is now called Alternative Integrative Medicine.

It is quite obvious that you might ask the question, why, if this is so important in the lives and well-being of millions, it is not an acceptable practice in modern medicine by the majority of physicians? We all have known for many years that thiamine is acquired from the diet.  The recommended daily allowance (RDA) is only 1 to 1.5 mg. This minute dose acts as what is called a cofactor to many enzymes essential to energy production. Without sufficient cofactor, the enzymes do not function properly and their action gradually deteriorates. Thus, vitamin deficiency has long been regarded as a situation that only requires simple replacement of the RDA dose.

Unfortunately, what has not sufficiently been realized is that a megadose of the cofactor is required to resuscitate the enzymes that have been damaged by prolonged use of an overload of empty calories (high calorie malnutrition). Pregnancy requires energy for the development of the fetus as well as the health of the mother so the demand is greatly increased. Cells will use what is needed of the megadose for the resuscitation to take place and will discard the excess in urine. The beauty of this new way of thinking about treatment of disease is that it is non-toxic and harmless. We even know now that some of the diseases, previously thought to be entirely genetic in origin, respond to megadoses of vitamins. This has opened up a brand-new science called epigenetics that studies the effect of lifestyle and nutrition on genes. Genes are no longer considered to be solely in charge of our health destiny. We each have a responsibility towards the preservation of the blueprint (inheritance) by what we eat and our lifestyles.

Heart Problems and Insufficient Maternal Thiamine

In our book entitled “Thiamine Deficiency Disease, Dysautonomia and High Calorie Malnutrition” Dr. Marrs and I demonstrated that thiamine deficiency is widespread in America, causing diverse symptomology responsible for a host of puzzling diseases. We provided evidence that different forms of physical and mental stress result in an increased energy demand in the part of the brain that deals with environmental adaptation. It is suggested here that the stress of pregnancy, superimposed on marginal high calorie malnutrition, is responsible for the increase in heart failure. It is well known that the heart and brain have the highest metabolic rate, making these organs more susceptible to the effects of limited energy synthesis.

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

Yes, I would like to support Hormones Matter. 

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This article was published originally on August 21, 2018

Hyperemesis Gravidarum – Severe Morning Sickness: Are Mitochondria Involved?

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Hyperemesis gravidarum, more commonly known as severe morning sickness, is the type of intractable vomiting that lasts well beyond morning and well after the first trimester. It affects up to 2% percent of all pregnant women and often leads to serious maternal and fetal health complications, including mortality. Although many theories abound, hormone changes and psychosocial stressors among them, the research is extremely limited and, more often than not, steeped in tried and not-so-true aphorisms of the blatantly obvious. Of course hormones play a role and of course stress is involved but neither are requisite to evoke the continuous vomiting experienced by some women.

As a result of our fealty to the obvious, we have no idea what causes the vomiting or how to treat it; leaving women to suffer and their physicians and midwives few tools to alleviate the vomiting. Nevertheless, there are clues from other disciplines and other diseases processes that if we piece them together correctly might point us towards a cause, and more importantly, new treatment options.

If you have followed my work here on Hormones Matter, you’ll know that I spend a lot of time understanding pharmaceutically and environmentally induced damage to the mitochondria. Over the years, I have come to realize that every illness involves the mitochondria in some manner or another. In some instances mitochondrial impairment precipitates illness. In others, it is a consequence of the illness and, in yet other cases, the disease processes involved are a gobbled mess with mitochondrial cascades initially meant to be protective promoting a sort of self-perpetuating damage that is difficult to unwind much less assign fundamental causation. No matter the origins of mitochondrial distress, however, it is my belief that if we look to the mitochondria first we can solve a great number of previously unsolvable disease processes, including hyperemesis.

Outside the Box with Hyperemesis Gravidarum

Not known for coloring within the lines, I often look for clues about disease processes outside the given discipline. So disregarding most of the hyperemesis research, I looked for other ways into this condition. Specifically, I wondered if mitochondrial disorders that cause vomiting independent of pregnancy, like Cyclic Vomiting Syndrome (covered here) or pregnancy complications that fell outside of the hyperemesis classification, but caused severe vomiting nonetheless, such as Acute Fatty Liver of Pregnancy (AFLP), would provide clues and treatment opportunities for severe morning sickness. Indeed, they did.

In both of these disease processes (and a few others), severe, ‘unexplained’ nausea and vomiting are present and, more importantly, share mitochondrial components in the form of deficient fatty acid oxidation. It appears that with Cyclic Vomiting Syndrome (CVS) and AFLP, a critical component of mitochondrial energy production is impaired within the liver (and likely elsewhere) that hinders the liver’s capacity to metabolize fatty acids and detoxify metabolic waste products effectively. When hepatic mitochondria are defunct, liver function is compromised leading to the nausea and vomiting. We get deficits in mitochondrial bioenergetics (made worse by the increased energy demands of pregnancy), but also, a buildup of toxins (energy starved mitochondria cannot clear waste products effectively), and an accumulation of unprocessed fatty acids, all leading to the body’s only mode of clearance, vomiting.

Mitochondrial Fatty Acid Metabolism

The mitochondria take nutrients from food, consume oxygen, and convert those nutrients into a fuel source (adenosine triphosphate ATP) that the cells use to function (learn more). There are three primary mitochondrial fuel pathways (and a whole bunch of secondary and tertiary pathways), one for carbohydrates, one for proteins, and the other for fats, disrupt one or more and all sorts of problems arise. Disrupt these pathways in the liver, the organ responsible not only for toxic waste removal but also for glycogen and fatty acid processing and storage, and the problems become exponentially worse. In the case of the severe morning sickness of pregnancy, I suspect that the mitochondrial beta oxidation pathway, the route for turning fatty acids into ATP, is disrupted.

How to Damage Mitochondria: Let Me Count the Ways

Mitochondrial function can be disturbed by a number mechanisms. Sometimes there are heritable genetic mutations, but not always. Heritable genetic mutations are called primary mitochondrial disorders and occur in up to 1 in every 200 individuals. Fortunately, not all mutations result in illness, but when they do, the results are often devastating.

More frequently, researchers are seeing what are called secondary, acquired, or functional mitochondrial damage evoked lifestyle variables. Epigenetic injuries, sometimes from generations past, have become increasingly common routes to disease. Epigenetic injuries do not induce mutations per se, but rather, aberrantly turn on or turn off gene activity that then influences mitochondrial function. Epigenetic activation or deactivation occurs relative to environmental influence, exposure to toxicants, stressors and/or other variables.

Among the least well recognized secondary mitochondrial injuries are those that are purely environmental; cumulative dietary and lifestyle exposures that damage multiple aspects of mitochondrial functioning. Many environmental and pharmaceutical chemicals evoke mitochondrial damage by leaching critical nutrients needed for mitochondrial energy production and other mitochondrial and cellular functions, but they also damage the structural or functional integrity of these organelles. The cumulative damage of everyday exposures when combined with genetic, epigenetic and/or poor dietary choices, render many individuals susceptible to mitochondrial illnesses. I suspect many of the idiopathic pregnancy complications, like hyperemesis, have their roots in mitochondrial dysfunction.

Although most of this paper, and indeed, most of the popular press focuses on mitochondrial bioenergetics, we must keep in mind that the mitochondria regulate a number of other important and endlessly reciprocal cellular functions, namely: steroidogenesis, immune signaling and cell death. Disturbances in mitochondrial bioenergetics, thus, would be expected impair hormone regulation, induce uncontrolled inflammation (chronic inflammatory and autoinflammatory diseases) and initiate tissue and organ injury. Individuals with mitochondrial issues would be expected to have a broad range of subtle and not-so-subtle health issues; many of which are endemic and epidemic in Western cultures.

Clues for Hepatic Mitochondrial Dysfunction in Hyperemesis Gravidarum

Backing up a bit, let’s connect some dots from the AFLP research. From the research on AFLP, we know that a mutation in the mitochondrial enzyme responsible for processing an important mitochondrial transporter evokes some, but not all of the cases of this disease process. Notably, in some women with hyperemesis, the fetus carries the mutation and evokes the vomiting, while mom is simply a heterozygous carrier.

The mutation (L-3-hydroxyacyl-CoA dehydrogenase deficiency – LCHAD) involves an enzyme (carnitine palmitoyltransferase I – CPT I) responsible for synthesizing the protein that acts as key transporter for fatty acids across the mitochondrial membrane. The protein involved is called carnitine.

When a fetus carries the CPT I mutation, the fetus’ inability to metabolize fatty acids and the associated bi-products are kicked back into maternal circulation effectively overriding the mom’s capacity to process these compounds. The increased load on the mom’s liver induces the vomiting, leading, in some cases, to the compensatory reaction of fat deposits within the liver cells – AFLP.  Since AFLP is relatively rare, developing in only 7-10 per every 100,000 pregnancies, is not present in all hyperemesis cases (50% of women with severe vomiting show some liver damage), and the fetal mutation is even rarer, we can deduce that neither AFLP nor the mutations that impair fetal fatty acid metabolism account for the totality of hyperemesis cases or even the morning sickness of early pregnancy.

Nevertheless, this research provides several important clues about hyperemesis. First, given the right set of circumstances, e.g. pregnancy or another high intensity stressor, carriers of a particular mutation may become symptomatic. We often view heterozygous carriers as being asymptomatic or less symptomatic than their homozygous counterparts. This may not be true. We may be simply viewing the symptom status incorrectly. Secondly, mitochondrial fatty acid metabolism is likely impaired and in some manner related to carnitine. Thirdly, maternal hyperemesis may not be a primary mitochondrial disorder in the classical sense (those definitions are changing, however). Even though there are a number of possible genetic mutations involved with the carnitine pathway, most are either severe enough to be identified during infancy (save except CPT II, which may remain latent until adolescence or early adulthood) and/or present differently (with muscular weakness and cardiomyopathy), and therefore preclude them from our differential. For all intents and purposes, hyperemesis presents during pregnancy, mostly in women with no known fatty acid oxidation or carnitine-related mutations, suggesting non-genetic mechanisms at play. In other words, I think we’re looking for functional mitochondrial disturbances in fatty acid metabolism related to carnitine.

What is Carnitine?

Carnitine is an essential micronutrient derived from the amino acid lysine with the help of methionine (an essential amino acid derived from diet). It is highly expressed in liver, testes and kidney. Dietary carnitine from meats, dairy and other sources yield carnitine. (L-carnitine is biologically active isomer. The research nomenclature varies considerably. For consistency, the word carnitine will be used throughout except when speaking of supplementation, where L-carnitine is more appropriate.) Carnitine is then shuttled off to skeletal and cardiac muscle where fatty acids are used as a primary fuel source. Although it is believed that endogenous carnitine homeostasis is maintained to some extent despite dietary contributions, there are number of conditions that override the internal synthesis of carnitine. These include genetic mutations that limit carnitine synthesis, difficulties with nutrient absorption (leaky gut or bacterial imbalances), kidney dysfunction which limits carnitine re-absorption, pharmacological inhibition of carnitine transporters, and nutrient deficiencies that disrupt any of the many enzymes involved in carnitine biosynthesis or metabolism.

In addition to its direct role in fatty acid metabolism, carnitine is also involved in glucose metabolism (the other major source of mitochondrial ATP) via its potentiating role in the pyruvate dehydrogenase complex, its modulation of  acyl-coenzyme A (CoA) and the storage of acylcarnitine. So when we disrupt carnitine availability, by whatever mechanism, not only is fatty acid metabolism derailed, but the other primary pathways for mitochondrial energy production are negatively impacted, as are the storage and clearance pathways.

Carnitine, Fertility and Pregnancy

We know very little about carnitine during pregnancy except that it generally declines. Below is a review the literature.

In women undergoing in vitro fertilization, higher maternal carnitine concentrations are associated markedly improved fertilization rates and overall better outcomes. Competent fatty acid oxidation is required for oocyte and embryonic development.

During pregnancy maternal carnitine concentrations diminish significantly. Indeed, at delivery, plasma carnitine concentrations have been reported 50% lower than in non-pregnant women. Researchers don’t know why carnitine decreases so much during pregnancy. There is some indication that carnitine concentrations are inversely related to iron status. Iron is needed for carnitine biosynthesis and so the increased demands for iron during pregnancy, if not met, may negatively impact carnitine synthesis. Since carnitine crosses the placental barrier, maternal carnitine deficiency would lead to fetal carnitine deficiency. The research, however, is all but nonexistent.

From animal research, we know that supplementing with L-carnitine, maintains carnitine concentrations across the pregnancy and improves a number of variables associated with reproductie function. Supplementation with L-carnitine also appears to offset liver damage and improve liver function in a mouse model of acetaminophen induced liver toxicity. Similar to the human IVF research mentioned above, L-carnitine supplementation improves oocyte development while increasing overall fatty acid oxidation capabilities.

Carnitine Deficiency with Nutrient Depletion

Population data for carnitine deficiency are unknown but nutrient deficiencies in general are postulated to be non-existent in the developed world, except with poverty. This assumption is erroneous and dangerous in the land of nutrient stripped processed foods. What little data exist for different nutrients, show that a significant portion of the Western population is deficient in one or more nutrients. Nutrient deficiencies impact enzyme function and the mitochondria’s ability to produce ATP and perform other critical functions. Carnitine synthesis alone requires five different enzymes, each with their own nutrient demands. This is in addition carnitine’s requirement for lysine and methionine. Given such demands, it is entirely conceivable, and in fact likely, that Western women come to pregnancy deficient, either marginally or grossly, in any one of the many nutrients involved in the carnitine pathway. Here are just a few.

Possible Nutritional Culprits in Functional Carnitine Defiency

Endogenous carnitine synthesis requires methionine. Methione concentrations in foods have steadily decreased (by as much as 60%) in parallel with the increase in glysophate (Roundup) used in conventional agricultural practices. Methionine synthesis also requires vitamin B12a nutrient deficiency common with the Western diet and exacerbated by many medications.

One of the only accepted treatments said to reduce the nausea in hyper-emetic women is vitamin B6 supplementation. Vitamin B6 is involved in carnitine synthesis. It is also an important anti-inflammatory, especially in the central nervous system.

The other nutrients required to maintain active enzymes for carnitine synthesis include: iron, niacin (B3) and vitamin C.

Finally, with pregnancy in general, but especially, with pregnancies involving severe nausea and vomiting, the risk of nutritional deficits is exacerbated as the intake of nutrients diminishes. Not only would we expect carnitine depletion but deficits in many of the other vitamins and minerals required by the mitochondria to produce ATP either via fatty acid metabolism or via glucose metabolism. The vomiting itself depletes nutrient stores, and thus, becomes self-propagating; fewer nutrients > more vomiting, more vomiting  > fewer nutrients.

Connecting the Dots: Potential Treatment Options for Hyperemesis Gravidarum

Thus far, the clues point to some sort of functional, epigenetic, or even an unrecognized, but latent, genetic derailment of fatty acid metabolism involving carnitine. The deficit in carnitine then precipites the severe morning sickness of pregnancy known as hyperemesis gravidarum. The nausea and vomiting worsen nutrient deficiencies and continue the cascade. If this is true, and I think it is, then the question becomes, can we support the carnitine system and mitochondrial function in general, to alleviate or completely eliminate the vomiting. I think we can.

I mentioned cyclic vomiting syndrome in the early sections of this post but haven’t spent any time on the topic. It is from the cyclic vomiting research that we find our treatment options. Specifically, Dr. Richard Boles has successfully treated pediatric patients who have cyclic vomiting syndrome with L-carnitine and Co-Enzyme Q10 (CoQ10), as have others. Indeed, we have personal experience with Dr. Boles’ work, as the daughter of one our writers had treatment refractory cyclic vomiting syndrome; that is, until the L-carnitine and coQ10 eliminated the constant vomiting. Cyclic vomiting syndrome is believed to be a mitochondrial disorder falling under a category of disorders called dysautonomias. And though a specific mitochondrial genotype has not been linked to CVS, Dr. Boles’ clinical data shows a clear association with mitochondrial fatty acid oxidation (L-carnitine supplementation) and the electron transport function (coQ10 supplementation).

Other Bits and Pieces

Fatty acid and carbohydrate metabolism within the mitochondria are closely tied to each other, with multiple interleaving levels of reciprocity. Both pathways demand nutrients to power their enzymes. A nutrient that is particularly high on food chain for mitochondrial function, is vitamin B1 or thiamine. We’ve written about thiamine deficiency repeatedly, as it seems to be leached from the mitochondria by a number of medications and vaccines and is implicated in a wide variety of adverse medication reactions. As a core nutrient in the pyruvate dehydrogenase enzymes, thiamine is critical for ATP production. Thiamine is also critical for fatty acid metabolism. A borderline thiamine deficiency would impair fatty acid metabolism and is linked to hyperemesis related liver damage and Wernicke’s Encephalopathy. Thiamine deficiency also impairs brainstem control of vomiting, thereby exacerbating the already difficult-to-control pregnancy hyperemesis. Thiamine supplementation should also be considered for hyperemesis gravidarum. Our own Dr. Lonsdale tells us that he has used thiamine in clinical practice to reduce cyclic vomiting in pediatric patients. The research on hyperemesis gravidarum, however, is extremely limited, focusing solely on the use of thiamine to curb the effects of hyperemesis-induced Werknicke’s syndrome.

Final Thoughts

Although there is little direct evidence linking a functional carnitine deficiency in pregnancy to hyperemesis gravidarum, there are a enough indirect data to suggest this may be a mechanism worth investigating. If this work bears fruit, L-carnitine, CoQ10, thiamine, vitamin B6 and likely other nutrients may be all that are needed to alleviate the nausea and vomiting across pregnancy.

Please note, I am not a medical doctor and this should not be construed as medical advice. Please speak to your healthcare practitioner before beginning any treatment protocol.

If there are any physicians or midwives who have used L-carnitine in patients with hyperemesis, please comment below.

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This post was published originally on Hormones Matter on July 22, 2015.

Trauma, Pain, and Complex Illness: A Battle for Survival

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As a child, I endured every form of abuse. Both of my parents were mentally and emotionally abusive. I was beaten and experienced two severe head injuries that were never treated. One incident involved falling head first out of a moving vehicle. My brother grabbed my legs, but my head hit the pavement several times before he was able to pull me back in. The other incident was being thrown onto my parents’ waterbed and hitting the sharp corner of the bed frame.

I was sexually abused starting at the age of three.

I had my first period in third grade. My periods were painful with heavy flows that also came along with depression and anxiety. I was put on birth control at the age of 12 to try and control the menstrual symptoms.

At the age of 12, I was prescribed Prozac for the depression and within a couple of weeks of starting the medication, I had my first suicide attempt. Over the next 20 years, I was placed on almost every psychiatric drug there is – always resulting in a suicide attempt or a worsening of symptoms.

In high school, I started getting terrible headaches and went to a chiropractor for a few years. That chiropractor said that my neck curves the wrong way possibly caused by the head injuries as a child.

Also, in high school, my bladder started causing me a lot of distress. I pee a lot. Yes, women say they pee a lot. To this day I pee upwards of 30 times a day. The urologist in my hometown performed one of the most painful tests I have ever endured. They pumped me full of saline and waited until my bladder was full. I was in tears when it got to halfway full. Then they took x-rays as I tried to pee into a cup. The result was a diagnosis of overactive bladder. He said that my bladder was very strong, that when any urine hit my bladder it would spasm giving the feeling of needing to pee.

The menstrual issues continued to get worse. I would be debilitated during my periods. In my early 20s, we ran more tests on my bladder. They diagnosed me with interstitial cystitis and said that I had little to no capacity in my bladder. I cut back on caffeine and acidic drinks and /foods and upped my water intake.

Around this same time, I had a mental and emotional breakdown after a confrontation with my father. I was diagnosed with PTSD and went through EMDR therapy with great results.

In my mid-20s we did a laparoscopic surgery to determine why I was still having so many problems with menstruation and was told I had an excessive amount of blood vessels on my uterus. I was told that having children should help alleviate the symptoms. They sent me home before I was able to go to the bathroom. This led to one of the most painful nights I have ever had because I could not pee. I just sat on the toilet and cried. We went back to the hospital and they inserted a catheter and were bewildered. I was outputting way more than I was inputting. The doctors had no clue why this was happening or what could be done. Once I was able to urinate without the catheter, I was sent home and no further tests were run.

After a divorce and the death of my step-father, I married an abusive man. I had another breakdown and he had me institutionalized. While I was in the hospital they diagnosed me with Fibromyalgia. They put me on a cocktail of 40mg of Lyrica, Xanax, Valium, Trazadone, and Paxil. I was a zombie and within 3 weeks, I took all the pills in another suicide attempt. I was in the ICU for three days and came out a stronger person. I divorced my then husband and moved to the east coast.

I get regular sinus infections and bronchitis. I struggle with both falling and staying asleep. I have an amazing toolkit for managing anxiety and depression.

In 2010, during an MRI they discovered that I had 4 small nodules (under 1cm) on my thyroid. They diagnosed me with multinodular goiter.

I got pregnant in September of 2011 and it was brutal pregnancy. I ended up in the hospital with dehydration because I could not even keep water down. Thankfully Zofran helped me survive my pregnancy. I had a c-section in June of 2012 because I would not dilate. I was induced and after almost 48 hours of labor, I had only dilated ½ cm. I experienced severe postpartum depression but pushed through without medication.

In 2014, I got pregnant again and had another brutal pregnancy. I had gestational diabetes and was monitored closely. I had another c-section in August of 2014 followed by the worst infection I have ever endured. I went through five rounds of oral antibiotics and two weeks of IV antibiotics before the infection cleared up. Over the next few months, my husband and I became concerned with the increase in my bowel movements and swollen stomach. I saw a GI and he said it was most likely IBS and to try an elimination diet. I did and proceeded to lose 65 lbs. I cut out corn, wheat, rice, and only had minimal dairy. I also began working out regularly as well to improve my health. While this was going on I also started having increased pain with menstruation. I bled for three months non-stop. I saw several GYNs with no answers or help provided. I finally found an amazing GYN that discovered I had fibroids and cysts and we decided to try a partial hysterectomy. They removed my uterus and cervix in March of 2016. I had severe endometriosis and had scar tissue wrapped around my intestines. After surgery, I had another mental breakdown and he then regretted not taking my ovaries. He said he believed I have PMS disorder.

I also started to experience worsening headaches during this time but was able to manage with Tylenol, rest, etc.  I was having significant shoulder and neck pain and my primary care doc ordered an MRI in August 2016 and we then discovered I had 9 thyroid nodules, two of which were over 1 cm in size. They were biopsied and found to be benign.

I broke my ankle in October of 2016 (first bone I have ever broken and had surgery to install a plate and six screws into my right ankle). I have permanent nerve damage and tendinitis in that ankle now. During the recovery from my ankle surgery, I noticed a high pitched and very loud ringing in my right ear. I was having difficulty hearing and felt very off balance (more so than usual). In January 2017, I went to an ENT and we discovered I have lost roughly 50% of the hearing in my right ear. They said it was Idiopathic Sudden Sensorineural Hearing Loss and I got a hearing aid to help. They performed an MRI and I was told there were no significant findings.  I began having severe facial pain, headaches, and migraines. I began having severe issues sleeping. For almost a month, I was only averaging 3-4 hours of sleep a night and then went almost a full week with no sleep. I went to my primary care and she told me there was nothing she could do for insomnia and head pain but would treat the sinus infection I had with prednisone. This led to an acute psychotic break.

Over the next few weeks, I advocated for myself and made an appointment at a neurologist’s office and found a new primary care doctor. The nurse at the neurologist office I saw prescribed Imitrex. Which led to another adverse reaction and another hospitalization.

My new primary care doc ordered a CT scan of my sinuses and it appears I have a deviated septum with some sinus thickening. I went and saw an ENT and he advised me that I needed a competent neurologist but did not refer me to one.

A headache that began in January of 2017 continued with increased migraines. I began seeing a psychologist and learned mindfulness and cognitive behavioral therapy techniques. We did some neuro-biofeedback and EMDR.

The verdict is always the same – “this is complex” or “it’s all very biochemical”. We tried some blood pressure medication to help me sleep as well as some antipsychotics, but the side effects were worse than coping on my own.

We did a colonoscopy in July 2017, to investigate the stomach pain and distension I continue to have. While lying down I can often see the movement of my intestines. Looks like a baby moving around in my belly. The stomach distension comes and goes. Some days it’s normal and other days I look 6+ months pregnant. I also struggle with constipation and diarrhea. The GI specialist said that I had reflux but no other significant findings.

October of 2017, I saw the neurologist and he recommended Botox and neuro-biofeedback. I took a brain test on a computer and he did not perform any other tests. My GYN tried putting me back on birth control pills to see if the estrogen would help level me out. The results were BAD!!! I had an oophorectomy in December 2017. For a few weeks after the surgery, there was an improvement. I still had a never-ending headache, but migraines were less, and I felt strong enough to push through the head pain. Then it all came back with a vengeance. We lowered the estradiol from 1mg to .5mg and the neurologist gave me a sedative to try and break the migraine cycle. It helped but was brutal. The medication made me very suicidal and paranoid, but I pushed through!

After doing research on the Botox, I decided I did not want to proceed with that treatment.

I had a bit of a reprieve from the migraines after adjusting the estradiol and was just managing the headache. We did another thyroid ultrasound last month and there was significant growth on one of the nodules. They biopsied the largest nodule and it came back benign again.

Last week the migraine came back. We did two shots of 30mg of Toradol. It was better for a couple days and then came back again. We are going to shorten the time between changing the estradiol and see if that helps. I am researching and trying to find a headache clinic at the recommendation of my primary care. I practice self-care regularly and fight through a headache, joint pain, constant bladder pain and anxiety as best I can. I haven’t had a headache free day since January 2017. Please help.

Family History of Cancer:

Maternal Grandmother: Colon Cancer

Mother: Breast Cancer, Colon polyp that was removed w/ surgery

Father: Skin Cancer

Sister: Hodgkin’s Lymphoma Lung Cancer (age 14 – in remission)

Brother: Bile Duct Cancer (passed away in 2011)

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

Yes, I would like to support Hormones Matter.