thiamine - Page 9

An Open Letter Regarding Thiamine and COVID

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Prior to the US election, in October of 2020, I found that the Biden campaign was interested in emailing me. I decided to try and get this letter setting out my concerns about COVID to Mr. Biden. I have no idea if he saw it or not. It is being published here as an open letter to whomever might consider implementing thiamine therapy in the prevention and treatment of COVID and other disease processes. It has been edited to fit the format of the website.

Dear Mr. Biden,

Greetings from Canberra Australia. I am writing to you because I believe I have something important to say about the pandemic, but find myself in somewhat of a dilemma. It may sound hard to believe but I think you may be the only person who can help.

I want to begin by telling you about Dr. Derrick Lonsdale. He is 96 years old, born in 1924. He began his medical career in England in 1948 and after emigrating to the U.S. spent 20 years practicing as a pediatrician at the Cleveland Clinic, which you visited recently. After leaving there he practiced privately, retiring at the age of 88 in 2013. He has written over 100 published papers. To this day he writes articles and helps people with their health problems through a website called Hormones Matter run by his colleague Dr. Chandler Marrs.

As a result of his experiences at Cleveland Clinic, Dr. Lonsdale became particularly interested in the subject of thiamine deficiency. As you may know, in the same way that vitamin C deficiency is linked to the disease scurvy and vitamin D deficiency is associated with rickets, thiamine, or vitamin B1, deficiency is responsible for the wasting disease beriberi. The common understanding is that this is a disease of the past and of a third world beset by malnutrition, which has been eliminated in the West by fortifying processed food such as flour with thiamine. As such it has seemingly passed out of the collective memory of modern medicine. Dr. Lonsdale on the other hand made the biochemical study of thiamine deficiency his life’s work.

Understanding Thiamine in the Context of Mitochondria

Each of the trillions of cells that make up the body contain mitochondria – self-contained electrochemical machines which take in fuel and oxygen supplied by the blood and use them to generate an electric charge – effectively a battery. This charge is used to supply energy in a chemical form usable by the cell to allow it to function. The other end-products are water and carbon dioxide – this is respiration at the cellular level. The process involves a series of chemical reactions, each reaction requiring the presence of an enzyme specific to that reaction, provided by the mitochondrion. Each enzyme also requires one or more cofactors to be present for the associated reaction to proceed efficiently. These enzyme cofactors are supplied via the blood and are none other than the vitamins and minerals we are all familiar with, particularly the B vitamins – thiamine, riboflavin, niacin, folic acid, B12 and others, and minerals like magnesium, zinc, copper, manganese and iron. If anything interferes with this chemical “symphony”, such as a deficiency of one or more of these cofactors, energy production will be impaired and the cell will not be able to function as it should.

Thiamine has been found to have a particularly important role to play. It acts as a cofactor in five of these enzyme moderated reactions, one of which occurs right at the beginning of the whole process, converting the supplied fuel (glucose) into a form usable in subsequent steps. In one of Dr. Lonsdale’s analogies, thiamine is like the spark plugs in an internal combustion engine (the mitochondrion), igniting the fuel/air mixture, turning the released energy into, in this case,  mechanical rather than chemical energy, which is used to propel the car (the cell) forward. If the spark plugs are not working properly (if thiamine is deficient), the car will run poorly, if at all.

It is not hard to see the implications of this. At the level of a human being, thiamine deficiency results in beriberi (meaning “weakness”, or “I can’t”). The cells of the body are unable to provide the energy the body needs to function. If the deficiency is not corrected death may follow. At the cellular level, if a virus or bacterium attacks, or if certain cells start to misbehave, the body has cellular defenses to deal with the situation. But if the cells lack energy, these defenses are likely to fail and the body will be overwhelmed. Drs. Lonsdale and Marrs concern themselves with ensuring the mitochondria are in the best shape possible, identifying anything which affects their performance, such as drugs and other chemicals which might cause deficiencies, or genetic defects, and trying to correct such problems generally by means of nutrition, thus maximizing the body’s natural defenses.

This is where the trouble begins. According to Dr. Lonsdale, ever since Louis Pasteur’s discoveries about microorganisms, the paradigm under which medicine has operated is “kill the enemy”, in other words find ways to kill the bacteria and viruses and wayward cells which threaten us with disease, generally using drugs. The idea of helping to strengthen the natural defenses of the body is dismissed out of hand, on the assumption that the issue of nutrient deficiency belongs to the distant past. As the future commander-in-chief of the armed forces of the United States, if one of your military heads came to you and said that you only need offensive weapons and there is no need to worry about the state of your defensive capability, I’m sure that you would send them on their way. Yet that accurately depicts current medical practice. Dr. Lonsdale has for many years tried to persuade his colleagues that thiamine deficiency in particular is a very real problem of the present and the future, particularly in Western societies, for reasons I will go into, and that much of the disease we see is in fact due to it. For his trouble, he has been resolutely ignored, deemed irrelevant and consigned to history by all but a few. All, that is, except perhaps for the many people he has helped. As he tells it, every time he cured someone orthodox medicine had declared incurable, it was put down to “spontaneous remission”.

How I Found Thiamine

I became interested in this subject because of what happened to my elderly mother, now 90. Early in 2019 she came down with a nasty virus. Prior to that she’d had some health problems but was in pretty good shape overall. She recovered but never really got over it. Her longstanding breathing problems became worse. She started to have digestion problems and was back in hospital a few months later with pancreatitis. Back home, every morning after breakfast she had to sit for a few hours because she felt too weak to do anything. On one occasion she had an attack of vertigo, fell and couldn’t get up again. She was seeing several doctors and they were examining her and doing blood tests and trying different drugs on her but I felt they weren’t really helping her much. I resolved to try and work out what was going on. It wasn’t long before I came across Dr. Lonsdale and the subject of thiamine deficiency. What I learnt was that an event that was stressful to the body such as an infection could trigger a state of thiamine deficiency, and that the elderly were particularly vulnerable. I began to think that this was what happened to my mother.

I also had one or two health issues. In 2010, I was diagnosed with thyroid cancer and had it removed. I had occasional heart palpitation episodes, and remembered hearing that the answer for this was vitamin B1. I also have restless legs syndrome. As a result of this new interest in health, I learned about low-carb diets. Around March 2020 I started on a “healthy keto and intermittent fasting” diet and started taking thiamine regularly, along with magnesium, another essential cofactor which is needed for thiamine to work, and encouraged my mother, and my family, to take it. Purely coincidentally, this was also when the COVID crisis was ramping up.

As I learned more, I began to suspect that there was a connection between thiamine deficiency and COVID and that taking thiamine and magnesium might be protective against it. By this time the world was in lockdown, and I thought this would defeat the virus, so there was no need to say anything. By mid-August it was clear that things were spiraling out of control. Around this time, I realized that Drs. Lonsdale and Marrs were very well aware of what was happening and had done what they could to make it known to the world, but it had fallen on deaf ears. I decided I had to try and do something. Having had very little to do with social media, I started using Twitter to try and tell as many people and organizations as I could about the connection between COVID and thiamine deficiency, and have continued doing so to the present, learning more in the process. Everything I have learnt has only strengthened my conviction. Like them, I have had absolutely no response from anyone in a position to be able to do anything and as far as I can tell I have had absolutely no impact and am not going to. I don’t feel like I can just leave it, so that is why I have now turned to you.

Thiamine and Dysautonomia

In 2017, Drs. Lonsdale and Marrs published a book entitled “Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition”, which more or less represents Dr. Lonsdale’s life’s work. The premise of the book is that thiamine deficiency, beriberi, affects the autonomic nervous system, leading to dysautonomia. The autonomic nervous system controls all of the functions that the body carries out automatically without conscious thought, such as breathing, cardiac function, digestion, sleeping, reacting to stimuli and so on. Basically, this system goes out of whack, resulting in all sorts of strange and seemingly unrelated symptoms particularly affecting the brain, heart, nervous system and digestion. “High calorie malnutrition”, the end result of the typical western diet, is largely responsible.

Beriberi is normally associated with just straight malnutrition or lack of food, and conjures up images of emaciated people. Using the above term Drs. Lonsdale and Marrs are making the point that a diet high in “empty” calories, especially from sugar, but low in micronutrients, predisposes one to the disease, because the available thiamine required to process the fuel is overwhelmed by the amount of fuel being supplied. In terms of the car analogy, the engine is flooded. So the obese could have beriberi. Anyone else nutritionally challenged, such as diabetics, could have it. Basically anyone, young or not, whether they look ill or not, could have it if their nutritional status is compromised. Dr. Lonsdale has for many years been trying to warn us that the Western world is primed for an epidemic of beriberi, waiting for something to come along that would trigger it.

Thiamine, COVID, and an Epidemic of Beriberi

About two weeks after I began tweeting about thiamine, I learned about COVID long-haulers for the first time. These are the people who get over the initial infection, only to find that they continue to have problems for many months afterwards. By now there are perhaps hundreds of thousands in this category. Having learned about the many and varied symptoms of dysautonomia associated with thiamine deficiency, I was stunned to realize that the symptoms of long-haulers, described in an endless succession of media reports as the bizarre and mysterious symptoms of COVID, are exactly the same as those of mild thiamine deficiency. Despite my numerous efforts to point this out, such reports continue to appear to this day. Of course when I checked back with what Dr. Marrs had been saying on Twitter, I found she was already pointing all this out months earlier.

To me the implications of this are enormous. It suggests that the world has completely misunderstood the nature of the pandemic and as a result of this wrong understanding the wrong decisions are being made. While undoubtedly highly contagious, I believe COVID is not the highly novel, pathogenic and virulent virus we are led to believe. Rather it is similar to, but somewhat more severe than, what we have experienced previously, the effect of which has been to unleash an epidemic of, not the version we know from history, but a modern-day equivalent form of beriberi, attributable to our generally poor nutritional status and any other environmental contributors to poor mitochondrial function.

As one example of the decisions being made, one could consider what has been happening in intensive care units around the world. Perhaps the most characteristic aspect of COVID is loss of pulmonary function, known as Acute Respiratory Distress Syndrome (ARDS). While I am no expert, it seems an assumption being made is that to overcome this just requires an increased supply of oxygen by means of a ventilator. Earlier I described respiration as it takes place at the cellular level. In terms of normal combustion everyone knows one needs three things: fuel, oxygen, and a source of ignition. It’s the same at the cellular level – it’s not enough to have glucose and oxygen, you need thiamine to act as the spark plug, followed by the chain of reactions that take place inside the mitochondrion. Perhaps thiamine deficiency, and therefore failure to initiate this reaction chain, rather than lack of oxygen, is what’s really going on. While I could find numerous general references to the use of thiamine in clinical care, when I looked at ICU protocols specifically for COVID promulgated by organizations such as WHO and CDC and in Australia, I did not find any reference to using thiamine.

There are other observations one can make. One of the seemingly mysterious features of the pandemic is that many people who get infected are completely asymptomatic. I interpret this as meaning these people have good nutritional status, and mitochondria that are working efficiently, and their cellular defenses are consequently able to deal with the virus. Also, people with a lower socioeconomic background seem to be more severely affected. This is understandable as they might only have access to cheaper, less nutritious food and are therefore more likely to be in a state of incipient thiamine deficiency when they encounter the virus. And of course, as Boris Johnson learned and as many doctors are starting to understand, a poor diet, despite access to plenty of food, leading to obesity, makes one vulnerable, the answer being to improve the diet, which doctor Lonsdale tells us should be a low carbohydrate, “real food” diet, which even now is not what nutrition guidelines recommend.

Consider Thiamine

This brings me to the main purpose of this letter. In the absence of, or in addition to, a vaccine, I believe that an emergency program of mass daily supplementation with thiamine and magnesium, and a longer term aim of improved diet, could help to protect the U.S. and indeed the world population, from the virus. One might put it as a policy goal of ensuring thiamine sufficiency in the general population. This could provide an alternative to the devastating human and economic consequences of the actions currently being taken or contemplated, whether lockdowns, border closures, or so-called “herd immunity” options. I imagine this would be a very large undertaking, more than just education as this would probably result in all existing supplies vanishing, but presumably much less than the expected vaccination program, given that both micronutrients are well-known, cheap and non-toxic. Of course, all this would need to be verified before taking action. If one can measure the level of intracellular thiamine sufficiency or deficiency in the body it should be straightforward to test hypotheses, e.g. that long-haulers are in a state of deficiency, that those who were asymptomatic have a good level of sufficiency, and so on. One difficulty with this is apparently that because of the lack of interest in this subject there is currently almost no laboratory where such measurements can be made.

The Stress of Illness

It was only a couple of weeks ago that I realized Dr. Lonsdale actually made this suggestion himself. In an article published on March 20, 2020 on the Hormones Matter website, entitled “What Can Selye Tell Us About COVID-19? Survival Requires Energy”, he said:

We believe that we have shown evidence that thiamine and magnesium supplementation are inherently necessary in a population in which nutrition is imperfect. … Moreover, if we consider the requisite ‘energy’ required to stave off any illness, might we also consider bolstering the nutrient stores e.g. host defense in at-risk populations, as a way to reduce the risk and severity of the illness? Doing so may help ensure the adequacy of energy in meeting the unseen enemy.

You will recall that this was right at the beginning of the period when deaths started to ramp up in the U.S. One wonders how different things might have been if he had been listened to.

The biggest challenge, however, could lie elsewhere. This pandemic has brought us to an extraordinary place. Suppose that Dr. Lonsdale is right. This gives rise to an incredible dichotomy. On one side there is 96 year old Dr. Lonsdale, who has few resources and at his age may not be in a position to advocate for himself, but who with a vast amount of experience behind him has a simple idea that explains an awful lot, including many diseases which medical orthodoxy cannot explain or treat, which therefore get labelled psychosomatic. He has a proposal which is easily testable, could easily be trialled, is simple and relatively cheap to implement, and could have enormous health and economic benefits. Without going into details, it could potentially lead to generally improved mental health, reduced levels of crime and reduced vulnerability to virtually all forms of disease, including viral threats that we have yet to encounter, with consequently greatly reduced health costs and productivity benefits for all economies. This would usher in a science based health renaissance, the likes of which has never been seen before.

On the other side is the entire medical establishment with its vast resources, having an entrenched position, which is unable to, indeed cannot afford to, so much as entertain the possibility that Dr. Lonsdale could be correct. You also have the pharmaceutical industry pouring billions into drug development and searching for a vaccine. A vaccine may well be found, which might head off this crisis of credibility. Or it may not. Or the virus may mutate regularly, rendering a vaccine next to impossible as with cold viruses. One thing to note is that, if the pandemic at its core is the result of a nutrient deficiency, then no drug or combination of drugs that does not correct the deficiency can possibly overcome it. On top of that, you have the food industry with its vested interests in keeping the world hooked on its cheaply made, highly addictive products based on sugar and processed carbohydrates, which Dr. Lonsdale tells us lies at the core of the problem. The pandemic is forcing us to face the inconvenient truth that this entire edifice may be unsustainable.

I’m sure you can appreciate why I think you may be the only person who might have a chance of getting us from where we are to where we could be. I’m sure you would have people to advise you on health matters. If Dr. Lonsdale is right, and you ask them for advice on this, it seems likely they will just dismiss the entire notion out of hand. If we are to avoid unthinkable levels of human and economic loss, you may have to shake the foundations of the medical establishment to its very core, to get it to accept that we need defense as well as offense in order to successfully do battle with the invisible enemy.

In the end, it may simply be a matter of going back to where it all began – back to Hippocrates, who, as Dr. Lonsdale likes to remind us, said “Let food be thy medicine and medicine be thy food.”

A Few Final Observations

I hope you get to meet Dr. Lonsdale. I strongly suspect the fact that he is still active at such an advanced age is not an accident. I imagine he has been taking his own advice. I would not be at all surprised to learn that he has lived most of his life without any significant disease. I would very much like to see him get the recognition he deserves before he dies.

If I’m right about thiamine deficiency leading to weakness in the response of cellular defenses, this could have an impact on the effectiveness of any vaccine that may be developed, since it has to piggyback on the existing cellular mechanisms. It may turn out that the underlying problem of thiamine deficiency has to be recognized and addressed even if a vaccine is produced.

I am very much a layman, so am not someone from whom to seek advice. If I hear that you are interested in pursuing this I will let Dr. Marrs know. She would be the best person to contact in the first instance.

Lastly, it seems to me that, if dealt with wisely, this has the potential to demolish the foundations of the incredible tower of disinformation that besets the American people and bring it crashing to the ground, perhaps ushering in a new, sorely lacking respect for science. Exactly how and when that might be brought about I have no idea. I’ll leave that up to you.

Good luck in your new adventure.

Robert Olney

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COVID Notes: Considering Drug Induced Mitochondrial Damage

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Much has been written about the associations between COVID severity, chronicity, and pre-existing conditions. Top among those conditions include cardiovascular disease and diabetes, likely type 2, but both are lumped together. What has not been discussed is why this would be the case. On a basic level, fighting two illnesses takes more energy than fighting one. This is obvious. What is not obvious is that many modern illnesses, especially cardiovascular disease and type 2 diabetes, begin in the mitochondria as a consequence of diet and lifestyle. Statistically, 80% of cardiovascular disease and 78-83% of type 2 diabetes can be traced back to longstanding dietary, lifestyle and environmental issues* that effectively diminish mitochondrial energetic capabilities and disrupt metabolic flexibility; and the remainder that did not originate from diet and lifestyle are certainly affected by these variables.

To function effectively and to convert the foods we eat into energy or ATP, the mitochondria require sufficient vitamins and minerals, 22 of them, in fact. Western diets, while high in calories, are woefully low in these micronutrients, even when fortified, creating what we refer to as high calorie malnutrition. Against this dietary backdrop, reduced ATP then leads to a constant, low level molecular hypoxia. This is not a hypoxia of obstruction or exertion, but more fundamental. For without proper nutrients, mitochondria can neither utilize oxygen effectively to create ATP, nor do they have sufficient ATP to traffic the O2 into the hemoglobin where it can be pumped into circulation to feed tissues and organs. It is a subtle desaturation, at least initially, but one that initiates all sorts of compensatory reactions to mitigate risk; reactions that are necessary and lifesaving in the short term but become increasingly harmful as time passes.

With insufficient ATP, inflammatory and immune reactions become disrupted and even seemingly chaotic; hormone and electrolyte regulation becomes imbalanced and organ and brain function diminishes. We get disrupted autonomic function (dysautonomia), which cycles back and further disrupts everything else. Depression, anxiety and other mental health issues are also common. This underlying mitochondrial distress is part of the reason why patients with comorbid conditions are at increased risk of not only developing but succumbing to COVID, or really, any virulent pathogen. Their mitochondria are already taxed. They are already carrying low-level hypoxia and, in a very real way, they simply do not have the energy to mount or manage a successful defense.

Now, to add insult to already injured mitochondria, we prescribe medications to manage these conditions rather than correct the root cause, which remember is mitochondrial distress. These medications, while they effectively provide the semblance of health, likely cause more damage to an already damaged system. That is, we get more normal labs, or in the case of antidepressants or anxiolytics, we may feel better, but they do nothing to correct the problem. They only exacerbate it further.

An Unappreciated Factor in COVID Severity and Chronicity

A little appreciated fact in medicine, all pharmaceuticals damage mitochondrial function by some mechanism or another. I have published extensively on this topic here on HM and in our book. Sometimes they deplete critical micronutrients and other times they directly distress, damage and/or deform the mitochondrial membrane by forcibly overriding the regulation of key enzymes involved in ATP production. This, of course, is often compounded by poor nutrition and nearly continuous exposures to chemical toxicants in the environment. It is a perfect cycle of destruction. Poor nutrition causes poorly functioning mitochondria, which decreases ATP while increasing cell level hypoxia, which then initiates inflammation and alters immune reactivity, and rather than correct this, we prescribe medications to override what are necessary reactions to poor nutrition and environmental exposures. These medications then elicit additional damage, further decreasing mitochondrial efficiency and ATP, which necessitates extra nutrients to maintain ATP and stave off more damage.

When we consider the association between COVID severity and comorbid health issues, it must be against the backdrop of nutrition and pharmaceutically and environmentally induced mitochondrial damage. The only variables we can control directly are nutrition and pharmaceutical exposures. We can add more nutrition and we can apply medications more cautiously, but more often than not, we choose to do neither. We ignore nutrient status and stack medications on top of each other endlessly, all the while wondering why the patient’s health continues to decline.

Common Drugs Block Vitamins B1, B9, B12, and CoQ10

To illustrate the state of drug-induced mitochondrial hypoxia that plague so many of the patients threatened by COVID, let us look one common medication that as of 2017, 78 million Americans were taking: metformin. Metformin damages the mitochondria by multiple mechanisms that ultimately lead to reduced ATP, entrenched molecular hypoxia, inflammatory cascades and altered immune reactivity. This, of course, is in addition to the neurological sequelae.

Perhaps the most critical nutrient for in mitochondrial health is thiamine. Thiamine, is blocked by metformin. Metformin blocks vitamin B1 – thiamine – uptake  by multiple mechanisms. When metformin is present, a set of transporters that normally bring thiamine into the cell to perform its task as a cofactor in the machinery that converts carbs to ATP, brings metformin into the cell instead, replacing thiamine altogether. The transporters involved are the SLC22A1, also called the organic cation transporter 1, [OAT1] and the SLC19A3. Metformin also blocks the lactate pathway and acetyl coenzyme A carboxylase (an enzyme necessary to process fatty acids into fuels). Thiamine is critical for mitochondrial function and its position as gateway substrate into the each the of the pathways leading to the electron transport chain, means that insufficient or deficient thiamine limits ATP production, induces cell level hypoxia and all of the inflammatory cascades that go with this process.

Metformin also depletes vitamins B12 and B9, which are responsible for hundreds of enzymatic reactions and particularly important in central nervous system function including myelination (how many cases of diabetic neuropathy or multiple sclerosis are really vitamin b12 deficiency?) One study found almost 30% of Metformin users were vitamin B12 deficient. For the US alone, that’s 26 million people who could be vitamin B12 deficient and likely do not know that they are deficient. What happens when one is B12 deficient? Inflammation increases, along with homocysteine concentrations, which is a very strong and independent risk factor for heart disease (the very same disease metformin is promoted to prevent).  What else happens when B12 is deficient? Poor iron management, better known as pernicious anemia.

Metformin tanks CoEnzyme Q10 which effectively cripples mitochondrial ATP production even further, by as much as 48% in muscles. Imagine having to function in such a reduced capacity. Now imagine having to fight a deadly virus or recover from one. Finally, if the reductions in nutrients and ATP weren’t sufficiently troubling, metformin also interferes with the body’s innate toxicant metabolism pathways, the P450 enzymes, rendering those who use this drug less capable of effectively metabolizing a whole host of other medications and environmental toxicants.

This is one medication. Very few adults who go down this pathway are prescribed just one medication. With metformin, one is likely also to have a statin, perhaps a blood pressure medicine, and if the patient is a women, some form of birth control or hormone replacement. Many are also on antidepressants or anxiolytics. Statins, for example, severely deplete CoQ10, further crippling the electron transport chain. Synthetic hormones deplete a whole host of nutrients (thiamine, riboflavin, pyridoxine, folate, vitamin B12, ascorbic  acid, and zinc) while damaging mitochondria via multiple mechanisms.

Long COVID and Medication

Just as the use of medications leading up to and during the illness impact the functioning of one’s mitochondria, the use of medications across time, as one recovers from the infection, will negatively impact mitochondrial capacity as well. This, of course, is in addition to the demand COVID itself places on mitochondrial energy capacity. Data suggests that at least 10% and upwards of 80% of COVID survivors have lingering symptoms. Among the most common are fatigue, brain fog, muscle pain and weakness, and breathing difficulties along with an array of dysautonomias.  These are classical indicators of ailing mitochondria and yet common treatment protocols involve more of the same medications and none of the nutrients needed to support them. As we go forward and recover from the COVID pandemic, I think it is incumbent upon us to look at mitochondrial health more closely.

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

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*Environmental issues should be considered as the totality of chemical exposures from environmental, agricultural, industrial, and pharmaceutical sources. Environmental exposures damage mitochondria and should not be excluded as contributing factors to illness.

Functional Dysautonomia Affecting Peripheral Circulation

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I first noticed symptoms of what I believe to be functional dysautonomia that affects my peripheral circulation in the winter when I was 12 years old. Though they have never completely derailed my life, like the symptoms of so many others, they are a constant presence. I am now 21 and the symptoms have more or less stayed the same since that winter.

Peripheral circulation issues from functional dysautonomia.
Circulation and color change in my hands when cold.

These symptoms mainly impact the peripheral circulation on my hands, feet, and face. They are triggered, or worsen, when exposed to heat, cold, stress, or alcohol. Most of the time my hands and feet will have a slightly cyanotic tinge, are cold, and (feet especially) will sweat. When it is very cold they will turn to a bluish color. While standing still or when my hands are by my side they will get blood pooling in a bluish / purplish mottling color. In addition, my capillary refill time is very slow, especially on my feet, sometimes in excess of 12 seconds.

Functional dysautonomia peripheral circulation
Blood pooling and color change in my feet when hot.

 

When it is warm my hands and feet will become red and hot, with blood pooling in them when placed below the heart, if I raise them they will return to a normal color. Also, when hot I will get prickly / itchy sensations on the back of my arms and on my back. My cheeks, in addition, are often quite red, even in a cool room, and get more so when I am hot or stressed. My brother also has these similar circulation issues.

Apart from these physical symptoms I noticed, I have dealt with fairly bad anxiety since I was young, especially around school and sports. It has gotten much better in the last year or so after I noticed it and worked through it. Through recognizing it, I realized how much of the time I was in a tense sympathetic state. Another random symptom I have had since I was young is eye floaters. I am not sure if the two are related. Other than those symptoms, I feel as though I am healthy. I am able to stay active and am studying in college.

It’s More Than Raynaud’s Syndrome

Every time I attempt to get these symptoms checked doctors say they can find nothing wrong with me and that it is either Raynaud’s or “just how it is”. Though, from my own research, it appears to me that is not the case. The only other examples of symptoms I can find like mine are pictures of POTS patients with dependent acrocyanosis / blood pooling in their arms and legs and a case study of Dr. Lonsdale’s of a girl with juvenile arthritis. I find my own symptoms confusing mainly due to the lack of other symptoms.

Perhaps Thiamine Will Help

After taking time reading through this site and looking through Dr. Lonsdale’s work, I started taking 50mg of Allithiamine and 125mg of magnesium daily, about a month ago. During this first week of taking it I noticed a twitching in my stomach, general stomach pain, and I would sneeze a ton. After a week, I bumped it up to 100mg of Allithiamine and 250mg of magnesium, during this period I noticed very intense dreaming, which was constant throughout the night, and an upset stomach. After a few days of this, I dropped magnesium down to 125mg and kept thiamine at 150mg. I am now at 200 mg of Allithiamine and 125mg of magnesium a day. It has been four weeks since starting Allithiamine and I have not experienced further strange symptoms, however, I have not noticed any of my main symptoms, the issues with peripheral circulation, reduce.

I am just curious if I am on the right path and if anyone would be willing to offer some guidance.

Thankful for This Community

I am so appreciative of this community. I cannot describe how grateful I am to have this paradigm for thinking about health at such an early age.

Thank you to everyone who took the time to read this, Dr. Lonsdale for all of his work, and Dr. Marrs for her work and encouraging me to post this.

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

Yes, I would like to support Hormones Matter.

Recovering From Suspected Thiamine Deficiency

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On and off over the last several years, I have had peripheral neuropathy along with a number of other strange symptoms like air hunger, light and sound sensitivity, and balance and gait issues that I believe are related to an undiagnosed thiamine deficiency.

Peripheral Neuropathy, Air Hunger, Dizziness, Altered Vision and Other Symptoms

I have always taken pretty good care of myself as well as taking supplements. I should note, that for the year prior to my health decline, I was drinking a lot of coffee, approximately 40-60 ounces per day. I have since learned that coffee diminishes thiamine. When I began to develop the neuropathy, I didn’t really know what it was. The strange sensations would come and go, but it became more and more intense in my legs and feet. Last summer, I also started to feel similar vibrations in my rib cage. It was extremely uncomfortable.

In addition to the neuropathy, I would wake up sometimes during the night gasping for air. Toward the end of last summer, I could really feel my energy slowly waning and in November of 2019, I had the flu. After I recovered from the flu, I still felt exhausted and weak. I went back to the doctor in December, 2019 and was found hypothyroid and put on Levothyroxine. I have been diagnosed with Hashimoto’s Thyroiditis. Anyway, I did not feel much better and I went back in January, 2020. I had a chest x-ray which showed lung inflammation and was told it could be COPD or asthma. I was asked if I had been smoking and I said it had been 35 years since I’ve smoked. (I am now 61.)  At this point, I had some serious nervous system disorder signs, which I now think were the signs of both dry and wet Beriberi.

My symptoms had progressed to the point that I was extremely sensitive to light and sound and had extreme lightheadedness/dizziness. My vision plane was tilted to maybe like a 30 degree angle. My gait was weird at times and my balance was terrible. I received a general blood test and was also tested for Lyme disease, Lupus, RA and other autoimmune diseases, with normal results. They also tested my adrenal and parathyroid hormones and that came back normal. My body overall had this continuous buzzing type of sensation. I am normally social but felt so bad that I wanted to withdraw from people.

Was It Thiamine?

I found Drs. Lonsdale and Marrs information about thiamine and started on Allithiamine in mid-March 2020 and continued to see the chiropractor. I started with one, 50mg capsule per day and now am up to three 50 mg capsules a day. I plan on increasing to four capsules per day soon. The dizziness, balance problems, visual disturbances, light and sound sensitivity issues, and gait issues are pretty much gone.

What has worsened is that I have a hiatal hernia that never really bothered me that has begun to bother me a lot over the last 4-6 weeks. When I am having a flare-up, I am short of breath and my abdomen feels extremely tight between my ribs. This happens every few days. I feel that I have been healing but the abdominal discomfort and the effect it is having on my breathing is extremely uncomfortable at times. I am wondering if it is normal for one set of symptoms to resolve and a new set to arise. It is clear that the thiamine is helping with a number of my symptoms, the dizziness, balance and gait and the light and sound sensitivity have all improved, but the hernia and the pressure it causes on my breathing, has worsened. Will Allithiamine possibly help heal my lungs of the damage caused by smoking all those years ago? Will it help with the breathing and hiatal hernia or am I missing something?

I would love to hear your comments about all of this. I am deeply grateful for all of the work and research your site has done shedding light on the importance of thiamine.

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COVID Notes: Reconsidering Death, Oxygen, and ATP

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I have had some difficulty finishing full research articles during this crisis. In lieu of full articles, and in order to more fully understand some connections, I have been tweeting thoughts and hypotheses – yes, tweeting. Eventually, these snippets will become articles, but in the meantime, I thought I would share them here. I have cleaned them up a bit and added a few links where relevant, but they remain largely as they were posted on Twitter.

Reconsidering Death, Oxygen, and ATP

I was contemplating death last night, not my own per se, but the notion of death. What is death or what constitutes death? And you know what? I still land squarely at the mitochondria.

Oxygen (O2) is fundamental for life and we like to think that its absence constitutes death. While its diminishment sure makes living difficult and its absence makes life impossible, there is something more fundamental required. There is one more step below the necessity of O2.

Without ATP – O2 cannot be used.

Sit with that for a moment.

We can mechanically ventilate and force-feed O2, but if there is insufficient ATP, it will not matter.

The relationship is reciprocal, of course, without O2, there can be no ATP.

But yet still, ATP is key.

Making fueling the mitochondria the single most important thing we can do to prevent death for any disease process, but especially something like COVID.

Unfortunately, virtually every treatment in the medical armament damages mitochondria (yes that includes all pharmaceuticals) – even or perhaps especially – forced ventilation (here, here, here). That is not to say that sometimes meds or mechanical ventilation are not necessary, but only that we could do better if we considered how O2 is used and what is required for O2 saturation beyond just the mechanics.

And that we could do better if we considered the damage drugs do to that process. [For that matter, we should also be considering the damage environmental chemicals do as well.]

For O2 to be used — we need ATP.

For ATP – we need functional mitochondria.

For functional mitochondria – we need micronutrients, thiamine especially. Thiamine drives the mitochondrial processing plant.

Mitochondrial nutrients
Nutrients required for mitochondrial production of ATP.

Thiamine deficiency — by itself, absent any other variables, causes hypoxia. They call it pseudohypoxia because it doesn’t match our current conceptualization of obstructive hypoxia, but it is hypoxia just the same. The only difference – it originates in the mitochondria.

From a lack of ATP, we get the inability of the mitochondria to utilize the readily available O2, which leads to more hypoxia and a crap ton of other negative sequelae. All of which we are seeing in full relief with COVID patients.

If only there was a simple solution…

Oh, that’s right, there is.

No heroics needed, just give folks IV thiamine, an IV banana bag when they come in, continue until they improve.

If they are still able to eat, throw in some protein, fat, a few carbs, and perhaps, some fat-soluble vitamins (A, D,K, for example).

To reframe – what do mitochondria need to create ATP? Nutrients plus O2.

What do mitochondria need to use O2? ATP.

So what do mitochondria need to ‘breathe’? Nutrients.

Nutrients are the missing piece in the puzzle.

Feed the mitochondria >>> prevent mitochondrial collapse >>> prevent death.

A few articles that influenced my thinking:

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What Can Selye Tell Us About COVID-19? Survival Requires Energy

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Host Defenses

Most people are aware that Louis Pasteur played a major part in the discovery of microorganisms, particularly those that affect our health. He is purported to have said on his deathbed “I was wrong: it is the terrain that matters”. He meant, of course, the natural defenses with which the human body is equipped. In fact, he was stating something that is simple to understand. All members of the animal kingdom, including humans, live in a hostile environment, the major contributor to which are the microorganisms that result in disease. I like to think of them as “the enemy” that represents a war-like attack that tests our naturally endowed defensive mechanisms. The paradigm in medicine that exists at present is quite simple, “kill the enemy”. What Louis Pasteur was saying applied to the idea that the attack by the enemy is automatically met by a complex of defenses. Each attack by the microorganism can be viewed as much like a war. The question is, what we can do to make sure that the defenses are as vigorous as Mother Nature intended them to be. In order to answer that question, I turn to the work of Hans Selye.

Selye and Stress

As I have mentioned in previous posts on this website, Selye was a medical student in Hungary. One thing that professors of medicine do for students is to present them with patients suffering from the various diseases with which they have been diagnosed. Well, Selye was not listening to the professor. He was observing the facial expression of each of the patients as they were presented. He came to the conclusion that they all looked very much the same, that it was a response to the stress imposed by the illness from which they were suffering.

After graduation, he immigrated to Canada and set up an Institute in Montréal with a specific intention to study the effects of stress. Selye defined “stress” as anything that attacked the status quo of an animal. It included infection and trauma. In the modern world, stress is considered as purely a mental phenomenon. That is incorrect. Stress is anything that requires physiological energy to resolve. It can come in the form of mental or life stress, but the energetic demands remain the same as if it were the stress of an illness.

Selye set out to try to discover its mechanisms. His studies were performed on thousands of rats which he injured in various ways. He concluded that if the animal was fit, it would adapt to or resist whatever stress was imposed. If it failed to adapt, or if the stress was overwhelming (for humans, as in a car accident), the animal would die. He explained this under the heading of what he called the General Adaptation Syndrome (GAS). He found that the various laboratory studies on the blood and tissues of the injured animals exactly replicated the information obtained from laboratory studies done on humans suffering from illness. He called human diseases “the diseases of adaptation”.

One of his remarkable conclusions was that this adaptation through the GAS required huge amounts of energy, although at that time, little was known about how this energy was generated. However, one of his students knew that vitamin B1 (thiamine) was an important part of energy generation and he was able to show that deficiency of this vitamin resulted in a replication of the GAS, without traumatizing the animal. We can conclude that a severe lack of thiamine might be the cause of what we call “shock” and a complete lack would be lethal. Today we have detailed knowledge concerning the role played by thiamine in the generation of cellular energy and this particularly applies to the part of the brain that organizes and controls our adaptive ability through the autonomic and endocrine systems. We know that the immune system is controlled by the automatic brain and a deficiency of the required energy surge would encourage a successful attack by the “enemy”.

COVID-19 and Other Viral Pandemics

In the case of the current viral pandemic, the coronavirus – COVID-19, infection and trauma are considered as the “enemy” requiring an energy dependent defensive reaction organized and controlled by the brain. Does Selye’s work apply to COVID-19 or any other viral pandemic? The answer to that question, based on convincing evidence, is that it does indeed apply. A recent discovery is that a combination of hydrocortisone, ascorbic acid and thiamine (HAT therapy) given intravenously, is a successful treatment for sepsis, a condition that is almost uniformly lethal. This is clearly an assistance in supporting the defensive mechanisms by damping down the associated inflammation and regulating oxidative metabolism in the production of energy. Recently, thiamine has been found to be useful in the treatment of people with chronic disease, strongly suggesting that defective energy metabolism is an important part of the pathology. It has been reported that in-patients, being treated for psychiatric symptoms, are at risk for developing the serious symptoms of a brain disease known as Wernicke Encephalopathy, well known to be due to thiamine deficiency.  Finally, a report from the Department of Infectious Diseases, Wenzhous Central Hospital, Zhejiang Province, China describes the symptoms of the patients with COVID-19 treated in that hospital. One of the major findings was hypokalemia (low concentration of potassium in the blood). Nausea and vomiting were described in some of the patients. There are pumps in the cell membrane that pump potassium into the cell and sodium out of it. These pumps are energy dependent and are inherently vital to the function and life of all cells in the body. It is failure in this pump mechanism that is responsible for a low potassium and that is why hypokalemia occurs in the vitamin B1 deficiency disease beriberi, perhaps the best known condition primarily associated with energy failure. Nausea and vomiting, perhaps nonspecific as they are, also occur in beriberi.

It is proposed here that stimulating energy metabolism might improve the defensive action organized and conducted by the brain, obeying the dictum suggested by Louis Pasteur. It assumes of course that the genetics of the patient decide the intricacies of the defense program, but the relatively new science of epigenetics shows that energy, derived from nutrition, can improve genetic status. We believe that we have shown evidence that thiamine and magnesium supplementation are inherently necessary in a population in which nutrition is imperfect. In light of the success using thiamine and vitamin C in sepsis, one of the many negative outcomes of COVID-19, might a similar approach be employed in the treatment here. Moreover, if we consider the requisite ‘energy’ required to stave off any illness, might we also consider bolstering the nutrient stores e.g. host defense in at-risk populations, as a way to reduce the risk and severity of the illness? Doing so may help ensure the adequacy of energy in meeting the unseen enemy.

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The Voice of Hippocrates

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The Hippocratic Oath, supposedly sworn to by all physicians when they graduate, is well known to contain the sentence “Thou shalt do no harm”. In spite of this, the “Table of iatrogenic deaths in the United States” (deaths induced inadvertently by a physician or surgeon or by medical treatment or diagnostic procedure) lists 106,000 cases of adverse drug reactions, 98,000 cases of medical error and 37,000 cases of unnecessary procedures. Neither is this the complete table. I came across a September 2018 issue of “Life Extension” that discussed the use of preventive nutrition as an emerging medical methodology. Perhaps the most arresting statement made in this issue concerned the fact that about 250,000 Americans die from sepsis each year and that a recent study has shown that intravenous treatment with vitamin C, hydrocortisone and vitamin B1 reduces sepsis mortality by 87%. A statement like that should make headlines but it is very likely that it will be confined to a few physicians by association, at least for some time. A December 2018 issue of the magazine “Discover” claimed that Alzheimer’s disease is under attack and describes “lifestyle plans that improve brain health”. Our new book, “Thiamine Deficiency Disease, Dysautonomia and High Calorie Malnutrition” presents many case records of patients with symptoms that haunt thousands of doctor offices in the United States. The early recognition of these common symptoms as evidence of nutritional deficiency may well be a key factor in the prevention of much more serious disease.

Perhaps a short case history may help the reader of this website to be aware of the rising importance of a relatively new branch of medicine known as “Alternative Complementary”, sometimes as “Integrative”. The use of these terms indicates that the development of scientific medicine has come a long way, but that it needs an extension. The best developments are in surgery, but the removal of a sick organ as a therapeutic measure surely must be an indication of medical failure. When I was in practice, I was a member of a group of physicians whose medical fraternity was known as the “American College for Advancement in Medicine” (ACAM). Like all innovations, it has had to struggle for survival. Another group of like-minded physicians is known as the “International College of Integrative Medicine” (ICIM). There is no doubt that this branch of medicine is growing. However, in my association with friends, the idea of using nutrients in the treatment of disease is completely foreign to them. They are understandably baffled by telling them that dizziness, heart palpitations, and even fainting attacks could often be relieved by taking a simple vitamin supplement.

Nutrients, Energy, and Health

I will tell the story of an eight-year-old girl who had a lifelong history of extremely severe asthma. She was so allergic that she could not use any form of mattress and in fact she had been sleeping on a plastic lawn chair for years because of this. When I performed a clinical examination, I noticed that her body was covered with “goose bumps”. A reader may or may not be conversant with this phenomenon and it is likely that few would have any knowledge of why this occurs.

To give you an idea of the treatment that I chose, I must provide a simple explanation. At one time, the human body was covered with hair and if an individual was confronted with a dangerous situation he would get a well-known reflex known as the “fight-or-flight”. Each hair grew out of a tiny cavity in the skin known as a hair follicle and a tiny muscle known as erector pili (Latin for hair raiser) would be activated by this reflex, raising each hair to an erect position. It was thought that this mechanism in primitive hominins, (forerunners of the human race) by raising all the body hairs, would make the individual look much more aggressive in the confrontation. Well, most people have very little hair on the body but we have retained both the follicles and the erector pili muscles. “Goose bumps” are caused by follicles standing up on the surface of the skin as a result of the muscle contraction, even without the presence of a hair growing from the follicle. Some people will remember that a frightening situation may be associated with a feeling of hair rising on the back of the neck, another marker of this primitive reflex. Therefore, this child’s asthma was associated with at least part of the fight-or-flight reflex, known to be activated by the nervous system known as autonomic (automatic).

Because of my knowledge concerning nutrients and their reactions, I knew that thiamine deficiency would not only activate this reflex unnecessarily, but that it could produce an imbalance in the autonomic system that could result in bronchial constriction. Since giving a water-soluble vitamin like thiamine in a large dose could do no harm, I thought that it was worth trying. She began 150 mg/day of thiamine hydrochloride, readily available at a health food store. During the next five months she experienced only two mild attacks of asthma and her body weight had increased by 6.4 Kg. When I examined her chest, there was no evidence of wheezing. This remarkable increase in weight was probably because her energy metabolism had accelerated as a result of the introduction of an important factor in its production. She had grown to the normal body weight that she would have had if she had not had energy deficiency. You can perceive that the diversity of clinical expression was explicable from the single entity of thiamin deficiency, not several distinct diseases with separate causes.

The Practice of Medicine

Several factors enter into discussing a treatment that was not only completely safe, but derived from medical school training. It required knowledge concerning energy production and the effect of malnutrition in the nervous control of the body organs. It depended on a simple clinical observation and knowledge of its underlying mechanism.

The “practice” of medicine must surely indicate that the physician’s knowledge is expected to grow with clinical observation and experience. Since the body is a biochemical machine that relies on appropriate fuel for healthy and normal function, knowledge of nutrition is an essential element that has been sorely neglected in the modern world. Physicians have to understand how nutrition is turned into energy and then used for function. The present practice of medicine for the primary physician is almost confined to listening to the pharmaceutical industry in the production of the latest drug. The time allowed for each patient is restricted and it is no wonder that physicians are becoming disenchanted, often retiring earlier than usual. Surely we should be trying to follow the example set by “the father of modern medicine” in 400 BCE.

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Reconsidering Sepsis

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Sepsis is a life-threatening condition that arises when the body’s response to infection causes injury to its own tissues and organs. Common signs and symptoms include fever, increased heart rate, increased breathing rate, and confusion (note confusion). What few people realize is that brain function is really in control of the situation. Notice that fever, increased heart rate and breathing, as well as confusion, all reflect brain activity. Some readers familiar with this website will recognize the analogy that I have repeated many times concerning our survival as individuals and as a species. I have likened the human body to an orchestra in which the brain acts as the conductor. The organs can be likened to banks of different instruments within an orchestra. The instrumentalists all know what to do but have to be kept together by the conductor. The cells within each organ are like instrumentalists. They all know what to do in their various special functions but have to be coordinated. When this coordination fails, chaos reigns.

Important parts of the brain, each known as the limbic system and brainstem, together act very much like a computer. They receive messages from the body organs and from the environment and have to make a decision as to how the whole individual must adapt to a given situation. Such a situation might be defined as “stress”. Messages go from this part of the brain to the organs through a nervous system known as autonomic (automatic) and by messengers released from glands that are known as hormones. Unlike the analogy of an orchestra, the organs send messages back to the brain through the automatic system. The limbic system and brainstem also communicate with the upper part of the brain known as the cortex. This part of the brain controls the so-called voluntary nervous system that provides us with willpower. It also provides what might be called “advice and consent” to the automatic brain and can modify the ensuing action.

The Autonomic Nervous System

As many people know, the autonomic nervous system has two different special actions and is divided into a “sympathetic” and a “parasympathetic” branch. Let us be clear about how these branches cooperate by taking a simple fictitious example. As a caveman, you are confronted by a wild animal that you know to be dangerous. After the perception of danger, there will be an instantaneous reflex action delivered via the sympathetic branch of the autonomic nervous system. You will experience fear or anxiety; you will start to sweat; your heart will race; your breathing rate will increase. You are being prepared for “fight-or-flight” and it is a pure reflex that can govern your subsequent action. It is not a thought process. However, it can be modified by the thinking brain and whether you fight or flee from the scene is influenced by personality. When the action that might be stated as “the adaptation to stress” is completed, the sympathetic branch is withdrawn and the parasympathetic takes over. It preserves an atmosphere of calm throughout the body, enabling housekeeping actions to occur. Eating, sleeping, healthy sexual activity and bowel function are examples. I refer to it as the “rest and be thankful” system. The parasympathetic branch is automatically stimulated as the danger is overcome and the sympathetic is withdrawn.

Understanding Oxidation

In my capacity as a writer on this website, I constantly find that very few people seem to know what is meant by oxidation and indeed they have a very vague view concerning energy. Perhaps it is because we tend to think of energy consumption in terms of purely physical activity. Few people seem to have any idea that the brain consumes energy faster than the body or even that the brain uses energy at all. Energy is simply defined as a force that is capable of producing work. It is invisible and can only be depicted from its results.

When we write a letter, the thinking process and the muscles that move the arm and fingers all consume energy. The human body is kept warm because it produces heat energy. We are all familiar with the fact that any machine that consumes fuel, such as an automobile, burns the fuel to produce energy.  Energy has to be captured to perform desired work in the body, just the same as in a car, for example. Oxidation is another word for burning fuel because the very act of burning is the combination of the fuel with oxygen. Now perhaps we can consider the possibility of “defective oxidation”. Even mild oxidation deficiency will stimulate the fight-or-flight sympathetic reflex, because it signals danger, giving rise to a common symptom called “panic disorder” (repeated fight-or- flight reflexes).

Defective Oxidation and Sepsis: A Story of Three Outcomes

You may think that this is a strange way of addressing the subject of sepsis. The first thing that we have to recognize is that sepsis represents a complex reaction to an attack. The attack can be a serious injury, the invasion of bacteria, viruses or other hostile organisms. A battle follows between the attacking event and the defensive mechanisms of the body organized by the brain. A successful defense would mean that complete recovery occurs. The battle may be short and acute or very prolonged and sometimes leading to death. It is the prolonged war that we refer to as sepsis. The outcome depends upon the wellness of the organism as a whole but the organization by the brain is critical.

  • The defense wins: every human body is equipped with enormously complicated machinery known as the immune system, whose functions are dependent on fitness. Fitness is dependent on efficient oxidation from the resultant supply of energy. Bed rest ensures that all the excess energy is focused on healing. The automatic brain is in command and its efficiency depends on a healthy genetic profile and nutrition. Modern medicine pays an almost exclusive attention to the nature of the attack by “killing the enemy” the bacteria, virus, or cancer cell. This paradigm gave rise to the antibiotic era.
  • The attack wins: This may depend on the severity of the injury, the virulence of the attacking organism or the weakness of the defensive system. The result is death.
  • Stalemate: the attacking agent and the defensive system are locked in a struggle, giving rise to chronic disease.

A New Way to Think About Sepsis

Although we must keep paying attention to “killing the enemy”, it must be done safely and without doing harm, as advised by Hippocrates. The new paradigm focuses on assisting the defensive system. There is only one way of doing this and that is by the skillful use of nutrients. Drugs, with the exception of antibiotics, only address symptoms and do nothing for the underlying cause of disease. Sepsis results from inefficient oxidation, particularly in the brain. Without going into the abstruse details we can say that too little oxidation is as bad as too much and it is too much that is associated with sepsis.

To use a simple analogy, sepsis is rather like a fire that has got out of control. For example, if we try to set a fire in an open grate and it expires spontaneously, there is no heat energy to warm the house. On the other hand, if it takes off and becomes too vigorous, it can throw sparks onto a carpet and set the house on fire. To prevent this, we can place a fire guard in front of the fire. This is a simple exposure of the philosophical concept “everything in moderation”. It matters little whether the attack on the body is a severe injury, an infection or some form of prolonged mental stress, the energy for the defensive mechanism must be kept under control. Presently the only defensive assistance is provided by the use of antibiotics, because bacterial infection is the commonest cause of an attack and the reason that we refer to it as sepsis. All of us are now aware that antibiotics are giving rise to their own complications. The only treatment for an injury is rest or appropriate surgery. Healing from an injury requires energy because it is an active process.

Can We Prevent Sepsis?

Frankly, the only way to think of this is strengthening the defense. Obviously, the virulence of infection or the seriousness of injury might be great enough to overwhelm a perfect defense system. However, my experience in practice is that few people are truly “fit” in the sense that I have expressed here. It enabled me to perceive that recurrent episodes of febrile lymphadenopathy (sore throat with fever and swollen glands) in two six-year-old children were caused by thiamine deficiency induced by sweet indulgence. In each child, the brain was experiencing inefficient oxidation. This makes the brain irritable, causing it to initiate a complex defensive reaction under the false impression that its owner was being attacked by a microorganism.

I have already stated that the brain must be in command of the defense. Notice that sepsis is associated with confusion. This indicates that the brain is ineffectively energized to meet the demand and is the center of an ineffective defense. The fuel for the brain is glucose and its combination with oxygen (oxidation) is brought about with the assistance of important chemicals known as oxidants. Gasoline is ignited by a spark plug. Glucose is “ignited” by thiamine. The ensuing oxidation must be kept under control and fireguards known as antioxidants have to be provided. Oxidants and antioxidants (vitamins) come from naturally occurring food. Without providing the scientific details, thiamine is both an oxidant and an antioxidant. Vitamin C is an antioxidant and hydrocortisone is well known by most people as a defense against virtually any form of stress.

The Newest Treatment for Sepsis

It is now possible to understand why thiamine deficiency is such an important consideration in critically ill patients. Thiamine deficiency can develop in patients secondary to inadequate nutrition, alcohol use, or any form of acute metabolic stress. Patients with sepsis are frequently thiamine deficient. Patients undergoing surgical procedures can also develop thiamine deficiency, giving rise to complications such as heart failure, delirium, neuropathy, gastrointestinal dysfunction and unexplained lactic acidosis. The global burden of sepsis is estimated as 15 to 19 million cases annually, with a mortality rate approaching 60% in low-income countries.

The outcome and clinical course of 47 consecutive sepsis patients treated with intravenous vitamin C, hydrocortisone, and thiamine during a seven-month period, were compared with 47 patients who received the present standard therapy. The hospital mortality in the treatment group was 8.5% (4 of 47) compared with 40.4% (19 of 47) in the standard treatment control group. Because this is published material, you would think that this treatment would be immediately taken up in every hospital emergency room. However, until the use of nutrients in the treatment of disease enters the collective psyche of the medical profession, it is unlikely that it will be generally accepted.

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More people than ever are reading Hormones Matter, a testament to the need for independent voices in health and medicine. We are not funded and accept limited advertising. Unlike many health sites, we don’t force you to purchase a subscription. We believe health information should be open to all. If you read Hormones Matter, like it, please help support it. Contribute now.

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